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Thread: My Dad - 69 years old - NO EXCUSES

  1. 11-27-2010, 11:35 AM #1
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    My Dad - 69 years old - NO EXCUSES

    My dad was a truck driver in Iraq for the last 6 years and now is back in the states driving a truck, I got him started lifting when he was 55 years old, he was in great shape when he was in country. He hasn't had the time to lift and eat right since he went back to driving a truck here, but we got to hit the gym together today.

    He's 69 years old
    160 lbs
    13.4% bf

    What do you guys think?
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: 012.JPG  Views: 57  Size: 1.26 MB  ID: 112640   Click image for larger version.  Name: 005.JPG  Views: 93  Size: 718.5 KB  ID: 112636   Click image for larger version.  Name: 008.JPG  Views: 73  Size: 1.02 MB  ID: 112637   Click image for larger version.  Name: 009.JPG  Views: 90  Size: 963.0 KB  ID: 112638   Click image for larger version.  Name: 010.JPG  Views: 57  Size: 582.9 KB  ID: 112639  

    Last edited by tbody66; 12-01-2010 at 01:17 PM.
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  2. 11-27-2010, 11:47 AM #2
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    I think he looks pretty darn good!
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  3. 11-27-2010, 12:39 PM #3
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  4. 11-28-2010, 10:22 AM #4
    omg_miiiike
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    Looks great, glad he stayed safe in Iraq. Now tell him to stay the hell out of that place and continue driving in the states!
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  5. 11-28-2010, 10:25 AM #5
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    damn i hope im in as good of shape as him at 69!!!
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  6. 11-28-2010, 10:48 AM #6
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    Impressive....so you got some great genes!! Awesome.
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  7. 11-28-2010, 10:51 AM #7
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    He looks great, thanks for sharing!
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  8. 11-28-2010, 11:02 AM #8
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    Lookin good
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  9. 11-28-2010, 01:15 PM #9
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    Thank you all. When he first came home, he was under 10% bf, had been lifting over there four or more times a week and was on cycle. I wish I'd have gotten pics then. Now he's lucky to work out twice a week.
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  10. 11-28-2010, 06:48 PM #10
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    Holy sh!t... he looks great man. I would never tell he is 69 years old!
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  11. 11-28-2010, 07:02 PM #11
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    DAMMMMNNNNNN 69 years young more like it
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  12. 11-28-2010, 08:53 PM #12
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    Outstanding!
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  13. 11-28-2010, 09:49 PM #13
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    Damn I'll be lucky to be alive at 69 let alone be in that good of shape
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  14. 11-28-2010, 11:46 PM #14
    Wayacrucis
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    He looks great and props to him for such dedication at this age. But I just find it a bit amusing that no one is a bit shocked that you have a 69 year old on gear, but when a 23 year old is on the juice..instead of waiting 2 more years, god forbit its the end of the world. Pretty sure at that age the stress from AAS do not drastically increase a risk of a heart attack, no big deal -_-
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  15. 11-29-2010, 05:05 AM #15
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    Quote Originally Posted by Wayacrucis View Post
    He looks great and props to him for such dedication at this age. But I just find it a bit amusing that no one is a bit shocked that you have a 69 year old on gear, but when a 23 year old is on the juice..instead of waiting 2 more years, god forbit its the end of the world. Pretty sure at that age the stress from AAS do not drastically increase a risk of a heart attack, no big deal -_-
    Two things, first, I don't have him on anything, he's a grown man and in Iraq it's easily available.

    second - Testosterone injections in men over 40 have been reported as the "fountain of youth" by the AMA and he's been under a doctor's care and even had them prescribed. The problem with that route is the dosages and the cost.
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  16. 11-29-2010, 05:24 AM #16
    clemont51
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    Inspiring! Clinics charge about $200 to $300 per month for 2 shots test.
    Then they charge about $700 a year for tests. Go to your GP and have him
    order complete blood workup. If all in the "normal" range suggest 125mg
    test.C, every two weeks. Saw Palmetto 10K mg daily. "Do-it-yourself" at
    about $15.00 a month pins included.
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  17. 11-30-2010, 04:34 PM #17
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    where are the photos?!
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  18. 11-30-2010, 11:21 PM #18
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    Quote Originally Posted by bass View Post
    where are the photos?!
    x2?

    Links could be dead.
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  19. 12-01-2010, 04:52 AM #19
    Rodax
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    I can't see the links either
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  20. 12-01-2010, 04:55 AM #20
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    I don't see the pic either.
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  21. 12-01-2010, 05:50 AM #21
    tims1
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    post it back up
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  22. 12-01-2010, 08:35 AM #22
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    it ain't your browser your browsers fine

    Yeah where are the pics of the 69 year old specimen? Post them back up that'd be nice, thanks.
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  23. 12-01-2010, 01:22 PM #23
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    Trying again

    I don't know what happened to them









    Last edited by tbody66; 12-01-2010 at 01:33 PM.
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  24. 12-01-2010, 03:01 PM #24
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    wow that is amazing!
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  25. 12-02-2010, 02:54 AM #25
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    hey thanks for the photos! so which one is your dad?!

    LOL, thats is really amazing!
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  26. 12-02-2010, 01:36 PM #26
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    Just so you all know, my Dad stopped Monday and checked out what you all had to say about him and it really made him light up. Keep em' coming and keep him motivated about doing what he can even when it's hard, like when he's over the road 6 days a week or more.
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  27. 12-02-2010, 11:21 PM #27
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    Looks GREAT, I hope im that solid by that time in my life!

    Keep at it daddy
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  28. 12-03-2010, 11:23 AM #28
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    Great stuff, amazing at 69!!
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  29. 12-03-2010, 06:23 PM #29
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    Atta boy!
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  30. 12-05-2010, 07:05 AM #30
    Ozstrongman
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    Great stuff, looks like he's got another 20 years or so of being able to chase hotties on foot before he needs to swap out for a wheelchair
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  31. 12-06-2010, 03:29 AM #31
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    great genes and a lot of dedication well done mr.
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  32. 12-06-2010, 02:54 PM #32
    SlimJoe
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    looks great
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  33. 12-07-2010, 08:35 PM #33
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    Yeah he looks great. I can relate didn't start until I was 52.
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  34. 12-08-2010, 04:19 AM #34
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    He swore at 60 he was in the best shape of his life. He gets more comments at the gym than I do! He weighs 165lbs and benches 225.
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