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  1. 12-13-2010, 12:46 PM #1
    Sulixe
    Sulixe is offline Banned
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    Oct 2010
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    Just cut 13 lbs. need bodyfat check

    Hello guys, im now 1 month into a cutting phase, eating about 2200 cals a day with carbs only in the morning and burning 1k calories via cardio after workout 5 times a week.

    height: 5`9

    starting stats were 213 lbs, 15-16% BF give or take and bloated.


    Now 200 lbs


    My strength is still the same, even went up a little in the upper body

    Could anyone guess my current BF?

    Thannks!
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  2. 12-13-2010, 12:48 PM #2
    Brewster's Avatar
    Brewster
    Brewster is offline Member
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    13.7% is my guess
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  3. 12-13-2010, 05:33 PM #3
    gbrice75's Avatar
    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Wow, major difference, great job! 13%, possibly closer to 12.
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