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Thread: Bf% estimate?!

  1. #1
    UK-FIREGUY is offline Junior Member
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    Bf% estimate?!

    Hi guys,

    age- 28
    weight - 166lbs
    height - 5ft 6"

    I think my Bf% is about 13-14% at the moment, can anyone see any different?

    Thanks


    Bf% estimate?!-2.jpgBf% estimate?!-3.jpgBf% estimate?!-1.jpg
    Last edited by UK-FIREGUY; 03-02-2011 at 01:22 PM.

  2. #2
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    I'd say around 15%, no higher. Nice arm and delt development!

  3. #3
    UK-FIREGUY is offline Junior Member
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    Thanks gbrice.

    I was dreading someone saying over 15%! ha

  4. #4
    MR-FQ320's Avatar
    MR-FQ320 is offline This means war!
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    i agree 13-14%

  5. #5
    Gucks's Avatar
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    ye 15% is pretty accurate imo, and look pretty good man. wuld look better at 10% though! :P

  6. #6
    zaggahamma's Avatar
    zaggahamma is offline Mr. Moderation
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    i dont see more than 12%

    regardless good work what's goals?

  7. #7
    Gucks's Avatar
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    Quote Originally Posted by jpkman View Post
    i dont see more than 12%

    regardless good work what's goals?
    not 12 anyway, at 12 u wuld be able to see abs.

  8. #8
    UK-FIREGUY is offline Junior Member
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    I can see the top 2 abs now when i tense, but the other 4 are hiding still! lol

    Thanks guys

  9. #9
    big_ron's Avatar
    big_ron is offline Anabolic Member
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    Id say 14% is more accurate.

  10. #10
    zaggahamma's Avatar
    zaggahamma is offline Mr. Moderation
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    Quote Originally Posted by Gucks View Post
    not 12 anyway, at 12 u wuld be able to see abs.
    r u saying anyone at 12% will have visible abs?

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