Bf% estimate?!

**UK-FIREGUY** · 03-02-2011, 12:06 PM

Hi guys,

age- 28
weight - 166lbs
height - 5ft 6"

I think my Bf% is about 13-14% at the moment, can anyone see any different?

Thanks

**gbrice75** · 03-02-2011, 12:27 PM

I'd say around 15%, no higher. Nice arm and delt development!

**UK-FIREGUY** · 03-02-2011, 12:31 PM

Thanks gbrice.

I was dreading someone saying over 15%! ha

**MR-FQ320** · 03-02-2011, 12:37 PM

i agree 13-14%

**Gucks** · 03-02-2011, 02:04 PM

ye 15% is pretty accurate imo, and look pretty good man. wuld look better at 10% though! :P

**zaggahamma** · 03-02-2011, 09:56 PM

i dont see more than 12%

regardless good work what's goals?

**Gucks** · 03-03-2011, 02:32 PM

Originally Posted by jpkman

i dont see more than 12%

regardless good work what's goals?

not 12 anyway, at 12 u wuld be able to see abs.

**UK-FIREGUY** · 03-03-2011, 02:54 PM

I can see the top 2 abs now when i tense, but the other 4 are hiding still! lol

Thanks guys

**big_ron** · 03-03-2011, 03:38 PM

Id say 14% is more accurate.

**zaggahamma** · 03-03-2011, 04:18 PM

Originally Posted by Gucks

not 12 anyway, at 12 u wuld be able to see abs.

r u saying anyone at 12% will have visible abs?

Thread: Bf% estimate?!