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  1. #1
    Markyd is offline New Member
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    20 Years Old Pics, Critique...?

    STATS:
    Age: 20
    Height: 5"4 (I'm diddy)
    Weight: 70kgs
    Training Experience: 3/4 years

    PICS:





    Anyone here care to take a guess at my BF%? I'm guessing about 13 - 15%? Not really sure, thanks!

    P.S. Sorry for bad pics, they were taken on an iPhone, and the lighting isn't great, I only have a small room at uni!

  2. #2
    Bigd89's Avatar
    Bigd89 is offline Senior Member
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    11-13%

  3. #3
    Markyd is offline New Member
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    Ooohhh, not bad alright thanks, my goal is to get it below 10% and keep it there

  4. #4
    Bigd89's Avatar
    Bigd89 is offline Senior Member
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    Keep doing what your doing! You will get there!

  5. #5
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Looking really good bro, i'd guess 11%, 12 tops. You might appear a bit higher because you look like you're holding a bit of water, hence the 'smooth' look.

  6. #6
    vishus's Avatar
    vishus is offline Knowledgeable Member
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    lookn good kid. keep it up, stay lean and stay natural. good luck

  7. #7
    Markyd is offline New Member
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    Thanks lads! Nice to hear a max of 12%... a lot closer to my goal than originally thought.

  8. #8
    zaggahamma's Avatar
    zaggahamma is offline Mr. Moderation
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    good work bro..your guess is good or lower...you doin cardio?

  9. #9
    Markyd is offline New Member
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    Yea, this was before I started cutting (about 2 months ago) so wasn't doing much cardio, maybe max of one session a week. Doing a good 2 - 3 sessions now .

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