Results 1 to 3 of 3
  1. 03-21-2011, 02:38 PM #1
    gouldx87
    gouldx87 is offline New Member
    Join Date
    Jan 2011
    Posts
    3

    Finaly gained a bit of weight, losing definition though

    After browsing the forum ive finaly gained 13 lbs which puts me at 183lbs im not as defined as i was but it will come back with some work any advice or comments are greatly appreciated.
    Attached Thumbnails Attached Thumbnails Finaly gained a bit of weight, losing definition though-110321-115117.jpg   Finaly gained a bit of weight, losing definition though-110321-115148.jpg  
    Reply With Quote Reply With Quote
  2. 03-21-2011, 02:46 PM #2
    FireGuy's Avatar
    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
    Join Date
    Apr 2008
    Location
    Center Stage
    Posts
    7,215
    Do you have before pics we can make a comparison with?
    Reply With Quote Reply With Quote
  3. 03-21-2011, 02:47 PM #3
    Bigd89's Avatar
    Bigd89
    Bigd89 is offline Senior Member
    Join Date
    Dec 2010
    Posts
    1,053
    Dirty bulk. Go to the diet section, post your diet and those fellas will get you where you need to be. Good luck
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules