end of 3rd week back

**ty357** · 02-03-2011, 05:31 PM

here some back pick fellas. Just keeping you guys posted through out this journey. Thanks again for all the positive feed back. http://s1212.photobucket.com/albums/...%203rd%20week/

**LightBearer631** · 03-04-2011, 02:13 AM

what an awesome back, can i bother you to ask what a typical back routine of yours looks like?

**38jumper38** · 03-04-2011, 07:29 AM

looks great, congrats.

**Twist** · 03-04-2011, 10:04 PM

You are a monster man. Where did you go btw? Crash after that cycle?

Good to see you again.

**ty357** · 03-06-2011, 05:07 PM

Originally Posted by LightBearer631;5552***

what an awesome back, can i bother you to ask what a typical back routine of yours looks like?

thanks bro. I change up workouts every 4 weeks. Now im doing pulldowns to the front and back, barbell rows, hammer machine rows its a machine you pull from the top, and cable rows deads if im feeling like it.

Originally Posted by 38jumper38

looks great, congrats.

thanks bro

Originally Posted by Twist

You are a monster man. Where did you go btw? Crash after that cycle?

Good to see you again.

thanks twist Didnt crashat all. I just couldnt log on 2 save my life lol. How you been. I got a new log up as well

**vishus** · 03-06-2011, 05:20 PM

back is lookin nasty bro, good to see u back on here

**ty357** · 03-06-2011, 05:39 PM

Originally Posted by vishus

back is lookin nasty bro, good to see u back on here

Whats up vishus. Thanks bro

**Twist** · 03-07-2011, 12:04 AM

Originally Posted by ty357

thanks bro. I change up workouts every 4 weeks. Now im doing pulldowns to the front and back, barbell rows, hammer machine rows its a machine you pull from the top, and cable rows deads if im feeling like it.

thanks bro

thanks twist Didnt crashat all. I just couldnt log on 2 save my life lol. How you been. I got a new log up as well

Post the link on here or pm it to me so I can subscribe