Thread: Help please! BF% Estimate
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03-01-2011, 01:25 PM #1Junior Member
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Help please! BF% Estimate
Hi you guys,
You guys are experts from what I can see on here. I've attached my picture and was wondering what you think my bf% is.
Thanks so much.
Take care.
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03-01-2011, 01:44 PM #2
i would say 22-24%. a side profile pic would help.
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03-01-2011, 01:53 PM #3
25% easy
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03-01-2011, 02:13 PM #4
25-30%.
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03-01-2011, 04:08 PM #5
I'm sticking with my initial estimate - agree with FG, closer to 30% though.
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03-01-2011, 04:10 PM #6
twenty five
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03-01-2011, 04:21 PM #7Junior Member
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I'm going to get it measured tonight with a caliper to see what it is exactly!
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03-01-2011, 04:36 PM #8
~25.. a side & back pic would help too
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03-01-2011, 05:05 PM #9
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03-01-2011, 07:54 PM #10
You are probably carrying a bit too much bodyfat to get an accurate caliper reading, for men anything above mid to high teens the results starts getting skewed and the numbers come in lower than what they truly are. I mainly mention this because as you start dieting and getting leaner the calipers might not show much reduction in bodyfat although it will be obvious your bodyfat levels are coming down.
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03-11-2011, 05:16 PM #11Junior Member
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03-11-2011, 06:17 PM #12
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03-12-2011, 12:10 AM #13
doesnt matter what you are now mate.
you know you need to train and diet consist. so get crackin mate. melt that fat
post up your diet cause im sure you need assistance with this.
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03-13-2011, 08:14 PM #14Banned
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28-30%
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