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  1. 03-15-2011, 07:01 AM #1
    vlad878
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    how fat am i? and will this loose skin go away?

    im 5'8 225lbs recently lost alot of weight and still cutting down but im starting to look more jacked each day
    Attached Thumbnails Attached Thumbnails how fat am i? and will this loose skin go away?-picd.jpg  
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  2. 03-15-2011, 07:09 AM #2
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    FireGuy
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    DAMN! Nice work, looking really good. As far as the loose skin, you can give it more time but it doesnt appear to me as it is going to return to normal. Probably looking at surgery if you want to get leaner and have a tight abdominal region.
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  3. 03-15-2011, 07:40 AM #3
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    What were your beginning stats, and how long did it take you to get from that point to where you are currently?
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  4. 03-15-2011, 12:25 PM #4
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    Fcuk me! Lookin massive!
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  5. 03-15-2011, 02:59 PM #5
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    Look massive!!
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  6. 03-15-2011, 03:20 PM #6
    vlad878
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    Quote Originally Posted by Bigd89 View Post
    Look massive!!
    i want that ripped look
    Quote Originally Posted by paulzane View Post
    Fcuk me! Lookin massive!
    not massive enough
    Quote Originally Posted by gbrice75 View Post
    What were your beginning stats, and how long did it take you to get from that point to where you are currently?
    beginning was 270lbs powerlifter fat ive been lifting on and off for 7 yrs naturally and a few ph cycles here and there i got 18.5 arms right now but my goal for summer is to just get abs dont rly care if i lose muscle as long as im not super small

    took me about 6 months of cardio to get there
    Quote Originally Posted by FireGuy View Post
    DAMN! Nice work, looking really good. As far as the loose skin, you can give it more time but it doesnt appear to me as it is going to return to normal. Probably looking at surgery if you want to get leaner and have a tight abdominal region.
    gonna cut more weight and see if it goes away

    your pretty cut got any cutting tips?
    Last edited by vlad878; 03-15-2011 at 03:26 PM.
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  7. 03-15-2011, 03:36 PM #7
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    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Tips? Diet, cardio and dont get fat in the off season. I know thats a vague answer but I could write 50 pages of tips. If you have a specific question I will do my best to answer.
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  8. 03-15-2011, 03:55 PM #8
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    have you used synthol in the pecs?
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  9. 03-15-2011, 04:20 PM #9
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    I want Fireguys back, **** abs ripped backs look so cool
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  10. 03-15-2011, 05:37 PM #10
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    Quote Originally Posted by dec11 View Post
    have you used synthol in the pecs?
    I doubt it...looks natural to me
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  11. 03-15-2011, 06:32 PM #11
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    Ah, that explains it, a good muscle base to start with - that's what I lack.

    Listen to FG, he won't steer you wrong.

    And x2 to post #9
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  12. 03-16-2011, 01:55 AM #12
    vlad878
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    Quote Originally Posted by dec11 View Post
    have you used synthol in the pecs?
    no my pecs are just big from flat benching heavy weights
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  13. 03-16-2011, 09:31 AM #13
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    Quote Originally Posted by vlad878 View Post
    no my pecs are just big from flat benching heavy weights
    theyve got a great rounded shape to em
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  14. 03-16-2011, 09:33 AM #14
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    Quote Originally Posted by Bigd89 View Post
    I doubt it...looks natural to me
    lol, are you serious?
    im sure vlad will tell you himself tht hes not natty
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  15. 03-16-2011, 03:10 PM #15
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    Quote Originally Posted by dec11 View Post
    lol, are you serious?
    im sure vlad will tell you himself tht hes not natty
    Im just saying synthol has no use in the sport of bodybuilding...its not even real muscle. I know he's not 100% natty but his pecs look synthol free..lol
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  16. 03-16-2011, 03:57 PM #16
    vlad878
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    Quote Originally Posted by dec11 View Post
    lol, are you serious?
    im sure vlad will tell you himself tht hes not natty
    ive taken ph's but no real AAS havent touched anything in over 1 yr
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  17. 03-17-2011, 03:22 AM #17
    27300man
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    good work!
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  18. 01-23-2012, 01:01 AM #18
    vlad878
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    Click image for larger version.  Name: Picture 233.jpg  Views: 8338  Size: 40.9 KB  ID: 119733

    looks like my skin tightened up a bit afterall heres a update pic also got a tan and lost a little bf
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  19. 01-31-2012, 02:43 AM #19
    mxer657
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    Quote Originally Posted by Bigd89 View Post
    Im just saying synthol has no use in the sport of bodybuilding...its not even real muscle. I know he's not 100% natty but his pecs look synthol free..lol
    When used correctly, synthol can be extremely beneficial. When you pump 10x that for long periods of time to get that famous pumped up look (like the youtube videos) is completely pointless.
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  20. 02-01-2012, 01:45 PM #20
    Dytum
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    Would like to see a before and after, lookin huge im guessing it was a major transformation
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  21. 02-02-2012, 09:53 AM #21
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    Quote Originally Posted by Dytum View Post
    Would like to see a before and after, lookin huge im guessing it was a major transformation
    ^^ Same here. Any before pics?
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  22. 02-02-2012, 10:40 AM #22
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    Looking really great man.

    Are you satisfied there or are you cut even more?

    I envy you, lol.
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  23. 02-02-2012, 10:42 AM #23
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    Looking great man.

    Are you satisfied there or are you going to cut more?

    I envy you. Lol
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