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STATS:
Age: 20
Height: 5"4 (I'm diddy)
Weight: 70kgs
Training Experience: 3/4 years
PICS:
http://i228.photobucket.com/albums/e...s002nohead.jpg
http://i228.photobucket.com/albums/e...odypics003.jpg
Anyone here care to take a guess at my BF%? I'm guessing about 13 - 15%? Not really sure, thanks!
P.S. Sorry for bad pics, they were taken on an iPhone, and the lighting isn't great, I only have a small room at uni!
11-13%
Ooohhh, not bad alright thanks, my goal is to get it below 10% and keep it there :)
Keep doing what your doing! You will get there!
Looking really good bro, i'd guess 11%, 12 tops. You might appear a bit higher because you look like you're holding a bit of water, hence the 'smooth' look.
lookn good kid. keep it up, stay lean and stay natural. good luck
Thanks lads! :) Nice to hear a max of 12%... a lot closer to my goal than originally thought.
good work bro..your guess is good or lower...you doin cardio?
Yea, this was before I started cutting (about 2 months ago) so wasn't doing much cardio, maybe max of one session a week. Doing a good 2 - 3 sessions now :).