Results 1 to 13 of 13
  1. #1
    Bigd89's Avatar
    Bigd89 is offline Senior Member
    Join Date
    Dec 2010
    Posts
    1,053

    new pics...currently bulking

    Currently bulking.

    Age -21
    Height- 6'2
    Weight- 220(most ever weighed)
    cycle exp- 0
    Workout exp- 4 years

    Just a quick update on my bulk, sitting at 220...most I've ever weighed.
    Sorry for the crappy quality, I still think im no higher than 16% bf.
    Started doing 60 minutes a week of cardio and still working out 4 days a week.
    Hoping to get up to 230 in 3 months getting no higher than 18% bf.

  2. #2
    kelevra is offline Member
    Join Date
    Oct 2010
    Posts
    612
    look stout mate,

  3. #3
    Bigd89's Avatar
    Bigd89 is offline Senior Member
    Join Date
    Dec 2010
    Posts
    1,053
    Quote Originally Posted by kelevra View Post
    look stout mate,
    Thanks, bro.

  4. #4
    Bigd89's Avatar
    Bigd89 is offline Senior Member
    Join Date
    Dec 2010
    Posts
    1,053
    Almost 100 views but just one comment.....You mad?

  5. #5
    Sulixe is offline Banned
    Join Date
    Oct 2010
    Posts
    394
    Sorry for being critical but i think i see some gyno you might want to take care of

  6. #6
    Bigd89's Avatar
    Bigd89 is offline Senior Member
    Join Date
    Dec 2010
    Posts
    1,053
    Quote Originally Posted by Sulixe View Post
    Sorry for being critical but i think i see some gyno you might want to take care of
    I've got puffy nips since I was 13...but no lumps when I push in. I dunno.

  7. #7
    vishus's Avatar
    vishus is offline Knowledgeable Member
    Join Date
    Aug 2008
    Posts
    1,281
    nice to see another youngin on here. im 21 as well.

    u need to get ur BF% down and STAY NATURAL, no need for you to cycle now at your age

    no leg pics?

  8. #8
    Bigd89's Avatar
    Bigd89 is offline Senior Member
    Join Date
    Dec 2010
    Posts
    1,053
    What do you think my bf% is? Im focusing on putting size and strength. I don't want to"look" strong...I want to be strong. Know what im sayin? I just want to be huge. My legs are lacking.

  9. #9
    DFRELAT's Avatar
    DFRELAT is offline Associate Member
    Join Date
    Mar 2011
    Location
    Montréal
    Posts
    285
    That's only 10lbs, you shouldnt have much trouble getting that, good luck!

  10. #10
    SlimJoe is offline Banned
    Join Date
    Feb 2010
    Location
    IN THE GYM
    Posts
    1,450
    Think your body fat is tad higher but looking thick

  11. #11
    Cousinbutch's Avatar
    Cousinbutch is offline Associate Member
    Join Date
    Jun 2010
    Posts
    175
    Might just be the pictures/pose but I think your shoulders look a bit behind.

  12. #12
    Hazard's Avatar
    Hazard is offline AR-Elite Hall of Famer
    Join Date
    Mar 2004
    Posts
    20,517
    For being 21..... you have decent size...... but you are carrying a little bit more BF also. Being 6'2 and 220lbs..... it's easy to tell you carry it all in your upper body..... definately gotta hit those legs. Your delts are lagging on the side.... your front delts have good size but I think they're making the sides look worse...... would really help to bring those up.

    Overall..... you're on the right path and if you stick to it..... you'll see big changes over time. keep it up!

    ~Haz~
    Failure is not and option..... ONLY beyond failure is - Haz

    Think beyond yourselves and remember this forum is for educated members to help advise SAFE usage of AAS, not just tell you what you want to hear
    - Knockout_Power

    NOT DOING SOURCE CHECKS......


  13. #13
    Bigd89's Avatar
    Bigd89 is offline Senior Member
    Join Date
    Dec 2010
    Posts
    1,053
    Thanks, haz. Hoping to be big like you someday

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •