Is my body fat low enough?

[rclib]

Here's my plan.

I want to do my first cycle of test e for 12 weeks and also be 10% bodyfat by the end of the year.

Do you think I would be better off dieting down before starting my cycle? I realise that after the cycle I won't be able to cut for a few months if I want to hold my gains.

I've purposely taken pictures that won't show any definition because I'm really after honest opinions.

Also if anyone wants to have a guess at what my bodyfat is at the momenth that would be cool also.

Thanks.

First pic relaxed, second flexed

[Bigd89]

Id say your probably 10-11%. What are your stats?

[rclib]

sorry I should have added them.

188cm 100kg
or
6'16 220lbs

I don't feel im as lean as 11%

[Bigd89]

I believe you are in your second picture. Just need a tan.

[Bigd89]

Im 6'2 220lbs with 15-16% bf. Your much leaner then me.

[rclib]

I believe you are in your second picture. Just need a tan.

haha yeah I look pretty white washed in these pics.

Thanks for your input mate

[wantaesthetics]

Yea you're easily 10% bro. Flexed ab definition that deep only comes at low 10-11 BF in general. I used to think that 9-10% mark meant unflexed deep ab definition. Then a bunch of pictures and vids of people taking air displacement bodyfat tests gave me a more clear picture.