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Thread: Bf Estimation

  1. #1
    jamal is offline New Member
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    Bf Estimation

    Judging from pictures from sites , regarding body fat estimation, i'd say i am around 15% +/- ( or at least that's what i'm hoping for).
    Never did any measurements or something and i'm curious to know where i'm standing at atm.
    Attached Thumbnails Attached Thumbnails Bf Estimation-dsc00306.jpg   Bf Estimation-6.jpg   Bf Estimation-dsc00311.jpg   Bf Estimation-dsc00312.jpg  

  2. #2
    Bigd89's Avatar
    Bigd89 is offline Senior Member
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    Id guess 12-13%

  3. #3
    MBMETC's Avatar
    MBMETC is offline Anabolic Member
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    I'll go with 11-12% looking good, height and weight.

  4. #4
    scotty51312's Avatar
    scotty51312 is offline Transformation Challenge Trainer
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    Id say 13-14% as well. only cause the tear drop isn't that noticable on the legs

  5. #5
    xnotoriousx's Avatar
    xnotoriousx is offline Anabolic Member
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    i'm leaning towards 11% looking swole broski

  6. #6
    jamal is offline New Member
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    Stats 5' 4" height 150 lbs , 2 years experience. Ye small family considering i'm the tallest lol.

    Legs should be (are) my weakest part, considering i've started training them just 6 months ago. Till then i was one of the guyz who went in gym only for the upper body.

    Anyway long way to go untill i come closer to my genetic potential, much work to do.

  7. #7
    Gucks's Avatar
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    i would say less then wht other guys are saying. closer to 10%. ur abs are coming through pretty well so i wuld say 12% max. definately not 15% like u said.

  8. #8
    paulzane's Avatar
    paulzane is offline Productive Member
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    Definately less than 15% .... closer to 12%

  9. #9
    gearbox's Avatar
    gearbox is offline Knowledgeable Member
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    i would also say ten. you have no sides and your abs are BAM. chest looks hard and so does arms. great bod, keep it up

  10. #10
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    I'd say 12%. Get them wheels up to speed!

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