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Thread: **top**

  1. #1
    **TOP**'s Avatar
    **TOP** is offline Senior Member
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    **top**

    Hey guys ive got some new pictures. ive been playing around with some new diet techniques for my body and here are a few pics.
















  2. #2
    SlimmerMe's Avatar
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
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    Omg!!! Handsome!
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  3. #3
    stpete is offline Banned
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    Nice work.

  4. #4
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Long time, no post Top. Looking solid as always.

  5. #5
    **TOP**'s Avatar
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    Quote Originally Posted by SlimmerMe View Post
    Omg!!! Handsome!
    Why thank you, glad you like. lol
    Quote Originally Posted by stpete View Post
    Nice work.
    thanks alot.

    Quote Originally Posted by FireGuy View Post
    Long time, no post Top. Looking solid as always.
    Thanks alot bro. everytime i see you,you continue to tighten up. You have made it to freak status in my book keep it up!!

  6. #6
    DFRELAT's Avatar
    DFRELAT is offline Associate Member
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    Keep up the hard work!

  7. #7
    Twist's Avatar
    Twist is offline "AR's Personal Trainer"
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    Quote Originally Posted by FireGuy View Post
    Long time, no post Top. Looking solid as always.
    X2. Looking great

  8. #8
    D7M's Avatar
    D7M
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    Nice work, man!

  9. #9
    senorsalt's Avatar
    senorsalt is offline Associate Member
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    looks very good ...

    especially from the front

  10. #10
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    InsaneInTheMembrane is offline Anabolic Member
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    Solid physique!

    what new diet techniques we talkin about (if its not top secret)?

  11. #11
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Wow, look who the cat dragged in!!?? Long time no talk brotha, glad to see you around!

    Looking great bro, not that I expected any less from you. Great work!

  12. #12
    Ishallnocheatmyself's Avatar
    Ishallnocheatmyself is offline Associate Member
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    wow, from ur avy i thought u were black ehehehe, lookin jacked lol

  13. #13
    Pac Man's Avatar
    Pac Man is offline Senior Member
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    Looking good. We got almost an identical build, I'm a little leaner around the mid section but not as lean as you are in the shoulders.

  14. #14
    bonosmate is offline New Member
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    great work

  15. #15
    MR-FQ320's Avatar
    MR-FQ320 is offline This means war!
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    you said something about diet techniques....

  16. #16
    **TOP**'s Avatar
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    Quote Originally Posted by Pac Man View Post
    Looking good. We got almost an identical build, I'm a little leaner around the mid section but not as lean as you are in the shoulders.
    Lets see you got any pics???

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