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  1. #1
    Bigd89's Avatar
    Bigd89 is offline Senior Member
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    In week 5 of first cycle/6"3 240lbs/BF%??

    500mgs test e for 10 weeks. Kickstarted dbol 40mgs 1-4 wk.

    Start weight: 220lbs
    BF: 15-16%

    Week 5 of cycle: 240lbs
    BF: ??

    1RM bench press max was 330lbs two weeks prior to start of cycle.

    Ill post a video in week 9 for a new 1RM.

  2. #2
    Gucks's Avatar
    Gucks is offline Member
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    looking pretty good man! i would say bf is ~15%

  3. #3
    Bigd89's Avatar
    Bigd89 is offline Senior Member
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    Quote Originally Posted by Gucks View Post
    looking pretty good man! i would say bf is ~15%
    Thanks bro. Not looking for the bodybuilder look right now, just focusing on overall mass and strength while keeping my bf% below 20%. I read somewhere that your taller as well, its going to take alot of weight to fill these big frames of ours
    Last edited by Bigd89; 06-11-2011 at 12:28 PM. Reason: typo

  4. #4
    t-gunz's Avatar
    t-gunz is offline MONITOR~ ~ RIP ~ Gone never Forgotten
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    i suggest dont go higher than 15%

    look good though. keep up the hard work

  5. #5
    Rodax is offline Associate Member
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    Yeah from what I've seen it looks like ~15% dude, keep going and growing

  6. #6
    DFRELAT's Avatar
    DFRELAT is offline Associate Member
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    You look at my videos, can't wait to see yours! Good luck man!

  7. #7
    buffgator's Avatar
    buffgator is offline king of mass
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    Looking good man!! i love seeing guys on here who aren't going for the gq underwear model look! keep it up man!

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