About time :)

[tinytom777]

Have been on this site for about 3-4 years now, have gotten all of my knowledge, although still limited, off here, it is a true source of information, inspiration and good advice with so many experts and genuine people. So its about time for a pic or two of me, shame i havent got any of me from when i started, 6 years ago at around 119lbs, am currently 185lb, been off cycle for 20 weeks, time for another bulk me thinks then someones gotta help me cut lol!! Seeing as its been a never ending bulk from age 20 when i started lifting (started on aas at age 24/25) i have never had the need to cut...anywho heres a pic or two of me, thanks to everyone who has helped

[tinytom777]

[mperk]

Hey man you look good- have some nice thickness and definition. Pics are not too great tho- you should get the camera up at chest level so they are not so distorted. Diet is the key to lowering bf, but you don't look that high anyway so you could do either a bulk or cut depending on your goals. Whatever u do- keep the diet clean with high quality protein and carbs, limit sugar and fats.

Great work mate- now go ask your mom for a pic of skinny u at 119 - I'm sure she has one! LOL!

[t-gunz]

ur username is false lol

keep up the good work mate

[stpete]

Good work

[tinytom777]

Hey cheers guys! yeah i'll have to root out a pic, i was frightfully thin!! just started a little bulker test 800mg weekly dbol 50mg, gonna eat my ass off, then we'll see about cutting!