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  1. #1
    Sulixe is offline Banned
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    7th week into cutting cycle. BF% check?





    What would you guess my BF to be? (flexing like hell in the pic)

    started at 17%
    Last edited by Sulixe; 07-22-2011 at 05:46 PM.

  2. #2
    t-gunz's Avatar
    t-gunz is offline MONITOR~ ~ RIP ~ Gone never Forgotten
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    hold on. you started at 17% BF 7 weeks ago ?

    pics before please?

    diet and cardio please

    very interested to see this

  3. #3
    Sulixe is offline Banned
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    Quote Originally Posted by t-gunz View Post
    hold on. you started at 17% BF 7 weeks ago ?

    pics before please?

    diet and cardio please

    very interested to see this



    Diet is roughly 400/200/70 with most carbs being on wake-up and after workout.

    3000 cals.

    Cardio is 30 mins biking to reach the gym
    workout
    30 mins cardio on the treadmill
    30 mins biking to get back.

    bout 4-5 times a week. I go biking 1 hour even on my days off.

  4. #4
    t-gunz's Avatar
    t-gunz is offline MONITOR~ ~ RIP ~ Gone never Forgotten
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    **** me thats insane mate.

    whats the cycle,

    im cutting atm so far very good. only been 6 days too

  5. #5
    NoCompromise's Avatar
    NoCompromise is offline Junior Member
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    I'm not the best with body fat % but just wanted to give ya props bro. Awsome job!

  6. #6
    roidboyjnr is offline Junior Member
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    looking great buddy, very impressive results.
    obviously at a guess between 8 and 10% bf at most its a bit hard to see the bottom of your abs with your hands there to see the skin fold.

    keep at it bro your doing your self proud.

  7. #7
    Madman Magraa's Avatar
    Madman Magraa is offline Junior Member
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    very good, your look awesome now, but i also like the thickness in the before pic ... keep it up

  8. #8
    oscarjones is offline Banned
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    Nice drop in BF there! What type of cycle are you running?

  9. #9
    Sulixe is offline Banned
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    prop tren winny, 350mg ew of each compound

    on 7th week, planning to run it for 12 weeks.
    Last edited by Sulixe; 07-23-2011 at 10:54 AM.

  10. #10
    venomm's Avatar
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    Looking solid bro...im gonna run almost the same cycle with in a month or so with added Anavar and i guess my BF is around the same as what was urs before the start of your cycle. But im not as thick as you...wee bit smaller..any suggestions to help brother out...To get more detail of my proposed cycle and BF level its in my thread
    Thanks and keep it up!!!

  11. #11
    t-gunz's Avatar
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    Quote Originally Posted by Sulixe View Post
    prop tren winny, 350mg ew of each compound

    on 7th week, planning to run it for 12 weeks.

    nice doses. low but effective.

    are you taking any AI;s ?

  12. #12
    Sulixe is offline Banned
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    Quote Originally Posted by t-gunz View Post
    nice doses. low but effective.

    are you taking any AI;s ?
    Yeah, 0.5 mg prami and 0.5 mg liquidex eod

    8% seems low bf, i need to flex a lot just to get the obliques showing. i believed i was more in the 11-12% range

  13. #13
    Choppers's Avatar
    Choppers is offline Associate Member
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    Absolutely incredible Sulixe. Major dip of the hat there bro.

    What starting weight and height are you?

  14. #14
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Quote Originally Posted by Sulixe View Post
    Yeah, 0.5 mg prami and 0.5 mg liquidex eod

    8% seems low bf, i need to flex a lot just to get the obliques showing. i believed i was more in the 11-12% range
    Are you running the ancillaries just as a precaution, or did you start them at some point because you saw a problem?

    I ask because i'm actually starting a test p/tren a cycle tomorrow, same dosages as you (50mg ED of each compound) and will be running exemestane as an AI to deal with e sides, but didn't get an anti p like Prami. At 350mg/week I did't think it'd be necessary, but who knows.

    What's your PCT gonna look like? Also, are you running HCG during your cycle?

  15. #15
    Sulixe is offline Banned
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    Quote Originally Posted by gbrice75 View Post
    Are you running the ancillaries just as a precaution, or did you start them at some point because you saw a problem?

    I ask because i'm actually starting a test p/tren a cycle tomorrow, same dosages as you (50mg ED of each compound) and will be running exemestane as an AI to deal with e sides, but didn't get an anti p like Prami. At 350mg/week I did't think it'd be necessary, but who knows.

    What's your PCT gonna look like? Also, are you running HCG during your cycle?
    I,ve been running armidex at .5 mg eod and still got some gyno.

    didn't run HCG , pct standard clo nolv 4 weeks protocol

  16. #16
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    bjpennnn is offline American Psycho
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    looking much better bro.

  17. #17
    euphoric is offline New Member
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    berts looking jacked. good job. are those pics cold? any relaxed pics?

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