Need some advice to help target my trouble areas.

[Grissa Ost Drauka]

I'm 25 sitting about 240 pounds at 6'3" and I'm guessing 14% body fat. No cycle history other than a dbol cycle in which the only gains I kept were strength gains. When I started lifting was at 165 at probably 10% body fat. First of all I want to make it clear that I don't really consider myself a body builder. I lift for size definitely but I also like to lift for power. That being said I would like some advice on how to pack on some size over trying to develop power at the moment. Some of my biggest issues at the moment I feel are my arms and chest. These two areas I have tried everything I can think of and they still are slow to respond. The look that I'd like to someday achieve would be along the lines of John Cena or Arnold the way he was in the first Conan movie. I'd rather be thick and swollen looking all the time rather than super lean. I plan to lean out as much as I can when I get to a mass level I like but right now it's purely mass I'm interested in. I've been improving my diet, lifting habits, etc. but still my chest and arms are fighting me. tips.

[gbrice75]

I won't comment on adding mass since that would sound idiotic coming from me, but you're looking pretty thick. Do you have any better pics than those though? i.e. any proper posing pics - front double bi, a good rear double bi (what is that you posted? lol), front and rear lat spread, etc? How bout the wheels?

What I can help with is diet if you feel that needs any attention. Holla!