2 year progress and bf?

[119gold]

Ill post more pictures tomorrow



started at about 125lb (wrestled 119) was up to about 162, mantaining now (and in the pic) at about 152.

bf??

Ill get more tomorrow

[Windex]

10% or so. Solid progress.

[119gold]

my left arm has always been bigger...but its lookin realllllllllllllll obvious here. any tips?

[terraj]

10-12% and looking good man! Good fullness on the arms...with more body weight, those arms will be massive

Need lats.

[Matt]

Yeah around 10/12%, good progress...

[gbrice75]

Great job bro, and respect for staying lean. Your arm issue isn't nearly as noticeable to others as it is to you, trust me! Now my quad issue... that's another story!

Yes you need lats as stated before. I also have that issue. Develop that V taper and you will look beast!!!

[Skizoman]

Good stuff man, what's the tat say?

[119gold]

Legs:


Other Progress shots:
(First is Nov 2010, 2nd is April 2011)

[119gold]

10-12% and looking good man! Good fullness on the arms...with more body weight, those arms will be massive

Need lats.

thanks bro! arms have always been a strong point. I've been working to fill out the lats/chest. thanks for the input

Yeah around 10/12%, good progress...

Thank you sir, appreciate it

Great job bro, and respect for staying lean. Your arm issue isn't nearly as noticeable to others as it is to you, trust me! Now my quad issue... that's another story!

Yes you need lats as stated before. I also have that issue. Develop that V taper and you will look beast!!!

Thank you. staying lean has always been a priority. I'll take the slow quality gains. And thanks again for the lats, i'll work it out