Page 1 of 2 12 LastLast
Results 1 to 40 of 41

Thread: im back.......for round 2.....7 weeks out

  1. 09-26-2011, 08:12 AM #1
    vishus's Avatar
    vishus
    vishus is offline Knowledgeable Member
    Join Date
    Aug 2008
    Posts
    1,281

    im back.......for round 2.....7 weeks out

    whats up everybody, been a long time since i been on here! my life is currently a choatic mess, working full time in a warehouse, school fulltime to opbtain my BA in management and also training full time for a show in 7 weeks. life i crazy, but it keeps me awake n ready. these pics were taken last friday, at 630 am lol was VERY depleted and i had a refeed later that day of high carb and low fat with protein added when needed. i will NOT list my supplement use as i do not wish to receive any flak or questions from other members on here and DO NOT PM me for a list because i will not answer back, i have acheived my physique through counltess hours of training and too many oppportunities i had to give up because it wouldve interfered with my goals.

    fireguy, if youre around i hope you are more impressed this time around, i stayed lean after my last show and plan on going in very conditioned this time.



    Reply With Quote Reply With Quote
  2. 09-26-2011, 09:22 AM #2
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    Glad you are back Vishus! Very very impressed indeed~ And good for you for being able to juggle so many things. Keeps you focused and it is working.
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  3. 09-26-2011, 09:36 AM #3
    Bigd89's Avatar
    Bigd89
    Bigd89 is offline Senior Member
    Join Date
    Dec 2010
    Posts
    1,053
    Looking good bro.
    Reply With Quote Reply With Quote
  4. 09-26-2011, 10:53 AM #4
    chi's Avatar
    chi
    chi is offline Knowledgeable Member
    Join Date
    Jan 2011
    Location
    corruption
    Posts
    1,782
    vishus looking real good and nice that you stayed so lean from the last show. Will make for better prep this time around.
    Last edited by chi; 09-26-2011 at 02:05 PM. Reason: poop grammar
    Reply With Quote Reply With Quote
  5. 09-26-2011, 01:00 PM #5
    Kawigirl's Avatar
    Kawigirl
    Kawigirl is offline Knowledgeable~Female Member
    Join Date
    Dec 2010
    Location
    Canada
    Posts
    1,988
    See..I told you your lookin good.....you really got your diet down and your supplements to work for you!!!

    Excited for you T!!!
    Reply With Quote Reply With Quote
  6. 09-26-2011, 01:39 PM #6
    RaginCajun's Avatar
    RaginCajun
    RaginCajun is offline Pissing Excellence!
    Join Date
    Jan 2011
    Location
    Deep Down South
    Posts
    23,624
    damn son, lookin good! your quads are sick!
    Reply With Quote Reply With Quote
  7. 09-27-2011, 08:40 AM #7
    auslifta's Avatar
    auslifta
    auslifta is offline Retired MONITOR
    Join Date
    Jul 2006
    Location
    flying from the ashes
    Posts
    3,966
    Awesome, goodluck. I wand quads like that!
    Reply With Quote Reply With Quote
  8. 09-27-2011, 12:37 PM #8
    Dukkit's Avatar
    Dukkit
    Dukkit is offline Vitamin Enhanced Sociopathic Post Whore
    Join Date
    Aug 2005
    Location
    ON THE SHORT BUS.
    Posts
    63,652
    Way better bro.

    I remember last time I commented on your lower back and legs. They both are much leaner now.

    Looks like you have either some gyno or youre holding water/fat in your nipple area. I can see the fold reaching around the pec from nipple. I have the same, even when lean

    Hams look lean but your huge fukkin quads over shadow them. Makes them look smaller. Id say hit them hard next off season.


    Shouldnt be ish to get leaner and dryer in the next 7 weeks.

    Keep us posted!
    Reply With Quote Reply With Quote
  9. 09-27-2011, 12:44 PM #9
    ghettoboyd's Avatar
    ghettoboyd
    ghettoboyd is offline VET
    Join Date
    Apr 2008
    Location
    dont ask for a source thx
    Posts
    8,949
    nice work bro, lookin good.....
    Reply With Quote Reply With Quote
  10. 09-27-2011, 01:37 PM #10
    bjpennnn's Avatar
    bjpennnn
    bjpennnn is offline American Psycho
    Join Date
    Feb 2009
    Posts
    5,750
    Legs are for sure looking sick man. Good luck keep us posted.
    Reply With Quote Reply With Quote
  11. 09-28-2011, 06:58 AM #11
    vishus's Avatar
    vishus
    vishus is offline Knowledgeable Member
    Join Date
    Aug 2008
    Posts
    1,281
    thanks for the support guys, i will try and do you proud this time! i would post diet but it changes usuallyt every 6 or 7 days along with cardio changing as well :/ i appreciate the comments guys, will post up pics as the weeks progress
    Reply With Quote Reply With Quote
  12. 10-09-2011, 02:21 PM #12
    Standby's Avatar
    Standby
    Standby is offline ~AR's Nice Guy
    Join Date
    May 2010
    Location
    Ontario
    Posts
    4,498
    good luck bro! cant wait to see the stage pics. i went to a local show here yesterday and you look better then they did already. except fouad evan and frank of coaurse lol
    Reply With Quote Reply With Quote
  13. 10-11-2011, 02:40 PM #13
    vishus's Avatar
    vishus
    vishus is offline Knowledgeable Member
    Join Date
    Aug 2008
    Posts
    1,281
    ^^^thanks bro, yeah all those guys are monster when you meet them in person. im hoping to place top 2 at this show depending on how many show up
    Reply With Quote Reply With Quote
  14. 10-20-2011, 12:53 AM #14
    mperk's Avatar
    mperk
    mperk is offline Member
    Join Date
    Dec 2007
    Location
    Northern California
    Posts
    702
    Yo bro - missed these last month - looking good, you have definitely dropped a lot of BF and kept the muscle mass. Your adductors are fukkin crazy - I cant imagine how much time you spend on that machine! quads will be shredded when u hit the stage if you stay on track!
    Reply With Quote Reply With Quote
  15. 10-24-2011, 07:48 PM #15
    Bulkn's Avatar
    Bulkn
    Bulkn is offline Productive Member
    Join Date
    Jun 2009
    Location
    Australia!
    Posts
    926
    lookin good man, your gonna kill it this time!
    Reply With Quote Reply With Quote
  16. 10-25-2011, 08:01 AM #16
    lovbyts's Avatar
    lovbyts
    lovbyts is offline Knowledgeable Member
    Join Date
    Apr 2008
    Posts
    30,265
    Nice to see you are still around. Looking HUGE as usual. I was just thinking about you yesterday when someone was asking about how big you can get naturally.
    Reply With Quote Reply With Quote
  17. 10-25-2011, 09:50 AM #17
    Kawigirl's Avatar
    Kawigirl
    Kawigirl is offline Knowledgeable~Female Member
    Join Date
    Dec 2010
    Location
    Canada
    Posts
    1,988
    I just saw his legs the other day...holy veiny!!!!

    He's moody with no libido...means he's ready to compete

    I'm excited for him!!
    Reply With Quote Reply With Quote
  18. 10-25-2011, 09:58 AM #18
    MASTERMIKE 48's Avatar
    MASTERMIKE 48
    MASTERMIKE 48 is offline Junior Member
    Join Date
    Oct 2011
    Location
    United States
    Posts
    96
    Looking great! You should have no problem dialing it in at show time!
    Reply With Quote Reply With Quote
  19. 10-30-2011, 01:33 AM #19
    vishus's Avatar
    vishus
    vishus is offline Knowledgeable Member
    Join Date
    Aug 2008
    Posts
    1,281
    Quote Originally Posted by mperk View Post
    Yo bro - missed these last month - looking good, you have definitely dropped a lot of BF and kept the muscle mass. Your adductors are fukkin crazy - I cant imagine how much time you spend on that machine! quads will be shredded when u hit the stage if you stay on track!
    I actually have never used one of those machines; I got those from heavy wide stance squats and heavy hamstring work
    Quote Originally Posted by Bulkn View Post
    lookin good man, your gonna kill it this time!
    I appreciate it bro; def leaner than may And kept my mass; hoping I don't get last lol


    Quote Originally Posted by lovbyts View Post
    Nice to see you are still around. Looking HUGE as usual. I was just thinking about you yesterday when someone was asking about how big you can get naturally.
    Quote Originally Posted by Kawigirl View Post
    I just saw his legs the other day...holy veiny!!!!

    He's moody with no libido...means he's ready to compete

    I'm excited for him!!
    Quote Originally Posted by MASTERMIKE 48 View Post
    Looking great! You should have no problem dialing it in at show time!
    Reply With Quote Reply With Quote
  20. 10-30-2011, 01:35 AM #20
    vishus's Avatar
    vishus
    vishus is offline Knowledgeable Member
    Join Date
    Aug 2008
    Posts
    1,281
    Quote Originally Posted by lovbyts View Post
    Nice to see you are still around. Looking HUGE as usual. I was just thinking about you yesterday when someone was asking about how big you can get naturally.
    Haha right on I sent u a PM
    Reply With Quote Reply With Quote
  21. 10-30-2011, 01:36 AM #21
    vishus's Avatar
    vishus
    vishus is offline Knowledgeable Member
    Join Date
    Aug 2008
    Posts
    1,281
    Quote Originally Posted by Kawigirl View Post
    I just saw his legs the other day...holy veiny!!!!

    He's moody with no libido...means he's ready to compete

    I'm excited for him!!
    Haha u do get the VIP treatment

    And glad to have ur support! Makes such a huge diff when u have someone to talk to who actually KNOWS what it feels like to diet
    Reply With Quote Reply With Quote
  22. 10-30-2011, 01:37 AM #22
    vishus's Avatar
    vishus
    vishus is offline Knowledgeable Member
    Join Date
    Aug 2008
    Posts
    1,281
    Quote Originally Posted by MASTERMIKE 48 View Post
    Looking great! You should have no problem dialing it in at show time!
    Thanks Mike; im hoping to be dry enough to not have to mess with diuretics; that's one thing I screwed up last time
    Reply With Quote Reply With Quote
  23. 10-30-2011, 01:38 AM #23
    vishus's Avatar
    vishus
    vishus is offline Knowledgeable Member
    Join Date
    Aug 2008
    Posts
    1,281
    I will try to post up pics that I took two weeks out; u guys should be able to tell the difference
    Reply With Quote Reply With Quote
  24. 10-31-2011, 08:04 AM #24
    vishus's Avatar
    vishus
    vishus is offline Knowledgeable Member
    Join Date
    Aug 2008
    Posts
    1,281


    Reply With Quote Reply With Quote
  25. 10-31-2011, 09:28 AM #25
    mperk's Avatar
    mperk
    mperk is offline Member
    Join Date
    Dec 2007
    Location
    Northern California
    Posts
    702
    Looks like youare on track, dude. Arms and chest are looking ripped - nice vascularity, and quads/glutes/hammie are huge and lots of definition - way to go bro! Next 2 weeks will be critical - I'm thinking as you dry out you will get really grainy!
    Reply With Quote Reply With Quote
  26. 10-31-2011, 09:53 AM #26
    FireGuy's Avatar
    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
    Join Date
    Apr 2008
    Location
    Center Stage
    Posts
    7,215
    Yes....
    Reply With Quote Reply With Quote
  27. 11-01-2011, 09:46 AM #27
    vishus's Avatar
    vishus
    vishus is offline Knowledgeable Member
    Join Date
    Aug 2008
    Posts
    1,281
    Quote Originally Posted by FireGuy View Post
    Yes....
    FINALLY! lol i get approval from the boss haha been waitin to hear from you FG, hopin this time i would get your approval; been dieting and training my ass off to get those striated hams and glutes and they WILL show on stage!
    Reply With Quote Reply With Quote
  28. 11-01-2011, 10:28 AM #28
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    INCREDIBLE! You look amazing....just amazing Vishus! KUDOS!
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  29. 11-01-2011, 01:42 PM #29
    FireGuy's Avatar
    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
    Join Date
    Apr 2008
    Location
    Center Stage
    Posts
    7,215
    Quote Originally Posted by vishus View Post
    FINALLY! lol i get approval from the boss haha been waitin to hear from you FG, hopin this time i would get your approval; been dieting and training my ass off to get those striated hams and glutes and they WILL show on stage!
    I was going to give you a long winded reply on how good you look and how impressed I am with your 7 week out look but figured a simple "yes" would send the right message. I am really looking forward to watching things come together for you the next 7 weeks and I pity the fools that gotta stand next to you in prejuding my man! Solid work, stay at it.
    Reply With Quote Reply With Quote
  30. 11-01-2011, 03:52 PM #30
    vishus's Avatar
    vishus
    vishus is offline Knowledgeable Member
    Join Date
    Aug 2008
    Posts
    1,281
    Quote Originally Posted by SlimmerMe View Post
    INCREDIBLE! You look amazing....just amazing Vishus! KUDOS!
    thanks slim

    Quote Originally Posted by FireGuy View Post
    I was going to give you a long winded reply on how good you look and how impressed I am with your 7 week out look but figured a simple "yes" would send the right message. I am really looking forward to watching things come together for you the next 7 weeks and I pity the fools that gotta stand next to you in prejuding my man! Solid work, stay at it.
    thats all i needed was one word, i dont like to be "praised" (so to speak) on how "good"i look; not saying that you would do that; but you know as well as i do we will always find flaws in our physique and thats why i turn to you, you give it to me stright and tell me what i need to work on and what needs to improve; THOSE are the motivational words more people need to hear now days. everyone is do caught up in "feeling good" about themselves, what ever happened to 'deprivation is key to appreciation'? everybody has gone soft (physically and mentally)
    Reply With Quote Reply With Quote
  31. 11-01-2011, 05:33 PM #31
    Matt's Avatar
    Matt
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Good to see you back mate...
    Do not ask me for a source check.





    Reply With Quote Reply With Quote
  32. 11-01-2011, 05:51 PM #32
    vishus's Avatar
    vishus
    vishus is offline Knowledgeable Member
    Join Date
    Aug 2008
    Posts
    1,281
    Quote Originally Posted by Matt View Post
    Good to see you back mate...
    Thanks Matt, it feels good to be back. I have to apologize because I've been so busy with work and school; not to mention I don't have internet in my apt lol hope to spend more time on here in the months to come!
    Reply With Quote Reply With Quote
  33. 11-01-2011, 09:11 PM #33
    dec11's Avatar
    dec11
    dec11 is offline 'everything louder than everything else'
    Join Date
    Jan 2009
    Location
    *no sources i wont reply*
    Posts
    14,140
    you look fvckin swoll in that side pose, good work!!

    keep the progress pics coming
    Reply With Quote Reply With Quote
  34. 11-02-2011, 07:59 AM #34
    vishus's Avatar
    vishus
    vishus is offline Knowledgeable Member
    Join Date
    Aug 2008
    Posts
    1,281
    Quote Originally Posted by dec11 View Post
    you look fvckin swoll in that side pose, good work!!

    keep the progress pics coming
    haha thanks dec; im hoping to place good in this show. its 10 days out now, everything is looking the way it should. will post some pics up this friday probly to show what everything looks like a week out
    Reply With Quote Reply With Quote
  35. 11-02-2011, 09:37 AM #35
    SlimmerMe's Avatar
    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    Quote Originally Posted by vishus View Post

    everyone is so caught up in "feeling good" about themselves, everybody has gone soft (physically and mentally)
    no kidding and it takes a REAL MAN to see this distinction
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown
    Reply With Quote Reply With Quote
  36. 11-02-2011, 02:54 PM #36
    bass's Avatar
    bass
    bass is offline HRT Specialist ~ Knowledgeable Member
    Join Date
    Mar 2009
    Location
    In Southern Commiefornia
    Posts
    9,332
    Quote Originally Posted by FireGuy View Post
    Yes....
    thats says allot!

    Vishus, amazing difference compare to last time! i just don't know how you find the time to workout!
    Reply With Quote Reply With Quote
  37. 11-04-2011, 08:03 AM #37
    vishus's Avatar
    vishus
    vishus is offline Knowledgeable Member
    Join Date
    Aug 2008
    Posts
    1,281
    Quote Originally Posted by bass View Post
    thats says allot!

    Vishus, amazing difference compare to last time! i just don't know how you find the time to workout!
    i dont know either lol somehow i find a way tho, if you want it bad enough you would surprise yourself how many ways you can fit an hour of workout into your everyday schedule
    Reply With Quote Reply With Quote
  38. 11-04-2011, 08:04 AM #38
    vishus's Avatar
    vishus
    vishus is offline Knowledgeable Member
    Join Date
    Aug 2008
    Posts
    1,281
    Quote Originally Posted by SlimmerMe View Post
    no kidding and it takes a REAL MAN to see this distinction
    word
    Reply With Quote Reply With Quote
  39. 11-04-2011, 10:27 AM #39
    dec11's Avatar
    dec11
    dec11 is offline 'everything louder than everything else'
    Join Date
    Jan 2009
    Location
    *no sources i wont reply*
    Posts
    14,140
    Quote Originally Posted by vishus View Post
    i dont know either lol somehow i find a way tho, if you want it bad enough you would surprise yourself how many ways you can fit an hour of workout into your everyday schedule
    true, some of my best workouts have been while under pressure from time
    Reply With Quote Reply With Quote
  40. 11-05-2011, 04:19 AM #40
    AnabolicJ's Avatar
    AnabolicJ
    AnabolicJ is offline Associate Member
    Join Date
    Sep 2011
    Location
    Middlesbrough
    Posts
    325
    look great
    Reply With Quote Reply With Quote
Page 1 of 2 12 LastLast
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules