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  1. 11-25-2011, 06:13 AM #1
    Donman1001's Avatar
    Donman1001
    Donman1001 is offline Junior Member
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    What needs work?

    21 years old, 5' 7'', 176 lbs
    Been working out for roughly 5 months from 158 to 176 currently I know its nothing impressive but I have gained quite a bit of LBM.
    what do you think I need to work on? and what lifts do you recommend to improve what needs work?
    Honest opinions please, I can take criticism.Click image for larger version.  Name: Set 2 (1).jpg  Views: 317  Size: 168.8 KB  ID: 118233Click image for larger version.  Name: Set 2 (2).jpg  Views: 287  Size: 174.5 KB  ID: 118234Click image for larger version.  Name: Set 2 (3).jpg  Views: 331  Size: 179.9 KB  ID: 118235Click image for larger version.  Name: Set 2 (4).jpg  Views: 320  Size: 194.8 KB  ID: 118236Click image for larger version.  Name: Set 2.jpg  Views: 317  Size: 168.9 KB  ID: 118237
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  2. 11-25-2011, 02:48 PM #2
    canadianbrah
    canadianbrah is offline Junior Member
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    Actually looking pretty good! Legs and biceps could use a bit more work, but you look pretty even
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  3. 11-26-2011, 01:35 AM #3
    ConArmas
    ConArmas is offline Junior Member
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    Dude, you do look good. Are you currently in theater? That's gotta be hard as hell if you are!
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  4. 11-26-2011, 04:13 PM #4
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    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
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    Keep grinding away at everything, you doing good !!!!

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html

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  5. 11-27-2011, 06:49 AM #5
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    Donman1001
    Donman1001 is offline Junior Member
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    Yes, I am currently in Theater and it has been a very rough road attemptiing to put on lbm and keep my diet up while running missions.
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