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thought id share some new pics
sorry for such low quality, i took them with the PC Cam.
http://www.liquid2k.com/davio6000/flex/arms.jpg http://www.liquid2k.com/davio6000/flex/back.jpg
http://www.liquid2k.com/davio6000/flex/back2.jpg http://www.liquid2k.com/davio6000/flex/back3.jpg
http://www.liquid2k.com/davio6000/flex/chest.jpg http://www.liquid2k.com/davio6000/flex/chest2.jpg http://www.liquid2k.com/davio6000/flex/chest3.jpg
what do you guys think i need to work on, ill post some pics of my legs later.
Look pretty ripped bro, how old are ya? What are your plans for the future, tell us a lil about yourself! Keep up the good work!
Deinfalty shredded bro whats your stats
age 17
weight 140
height 5'11
waist 31
arms 16 and a quarter
bench 245 x2
incline 185 x6
decline 205 x8
squat 285 x8
deadlift 315 x2
powerclean 145 x6
verticle chest 380 x8
military press 135 x8
shoulder press 120 x8
supplements: none at the moment, but in about a week ill start taking cell tech and aminos and if i find it, dermagain
ive been in the game for four years, been real serious about it for two years, and have been dieting for almosr 2 years. Plans are to lift my ass off everyday and stick with supps for a while, then when im atleast 22 ill get some gear. right now im not two big on lifting extremely heavy weight other than chest, so i stick with light weights on arms and legs
good start keep your kcal high take advantadge of your age
Look good keep up the great work !
Amazing stats bro, whatever it is your doing, it's working damn good!!! Keep it up.
I don't understand why your dieting though? You weight 140? You should eat up and bring that weight up to about 180 or so.
i want to get into this weight lifting contest, i have to weigh 136 or else 145 for the weight classes
I dont want to sound wrong here, but I do have to make this comment, There is no way your arms are 16 inches, and no way you are pushing 380 pounds. I am sorry for sounding like a dick, but dont come here and lie about what you can do to try to impress us.and one last thing 5'11" and 145 pounds is skinny no matter how you cut it, when I first started lifting I was 145 and 5'9, and it looked like I was crack head skinny:unsure:
arms look a good 14 inches as its anatomically impossible to be 511 140 and have 16 inch arms kid eat and train hard but most of all dont lie
bro, not lying... but anyways that was a while ago.. my arms right now are about 15 inches (warm) i lost some mass in my arms but gained it everywhere else mostly... and my new stats are
weight: 155 (GIVE OR TAKE)
bench max: 275
incline max: 225
verticle hammer press: 215 (430 total) per arm (x6)
military press (in front): 205x3
squat: 335 (i know i need to work on my legs more)
ps... ill see if i can get new updated pics up in the next couple of days
yea bro u at 145 u cant have 16's. im 6' and when i was 175 i had 15's. and how u goin to loose a inch on your arm when u gain 15lbs no doesnt happen. just eat and then eat some more.
dermagain dont do shit man. friends have tried, just gives u hardcore acne on ur back and chest.
LOOkING RIPPED DUDE!!! HMMMMM 275 Bench and 225 incline that alot for a dude ur size and ur age!