Gettin back in the game

[survey]

Just finished a divorce in october and have been bangin away again on a little test/deca. im 42, 6', 240ish here... what body fat % u guys think im at here? i never get it checked, i just use the mirror to see how i look. just got on some prop/tren/mast 75 mgs eod, and 50 mgs anavar a day to cut for summer..
Basically im just tryin to get some opinions at what body fat % u guys think im at here in these pics cuz now that im single again im actually concerned how i look again lol ( hope my attachments, pics, came thru... hope fireguy finds this, he looks as tho he knows whats goin on and would like to pm him a little bout what im workin with to get here diet/routine wise, along with many others as well..

Thx guys, ill keep postin pics as i go, i blew up to 260 and am now down to 245 again, from doin cardio/cuttin carbs.

p.s. for anyother first time tren users out there, ive been on it a week, my strength is up considering i cut my carbs to 200g/day but all of a sudden im feeling grouchy as hell and short tempered..... wich is kinda lame

[survey]

few more

[xelnaga]

6' 240- big freakin guy. Looking good. It would be helpful to have more variety in the pics. How many cycles have you run thus far?

[survey]

im gonna try to put a timeline together here, over about the last 2 yrs, dont be too critical about the beginninglol, i hadent worked out in a few yrs and look pretty beached whalish.. ive done about 10 cycles since my late 20's, only cyp/deca up to this point usually bout 500/300 mgs a week respectively. i have a weird metabolism i tend to stay the same weight, 230ish, my body just responds fast positively or negatively according to if im working out or not

i know there all the same angle, and maybe a few are out of order, but its all i got. i have a few current ones of my back, ill get em up when i get around to syncin my phone

[alexISthrowed]

I'm probably the worst person on here to guess bf so I'm not going to do that lol. You have some quality muscle man! Post some pics in a few weeks when the test/tren/mast kicks in!

[survey]

Ya I'll post more, like I said I'm just a shade tree bodybuilder and that's about as lean as I've ever been. This is my first try at gettin really cut and I'm experimenting w carb amounts and cardio amounts right now. I tend to hold tons of water as u see by my face, it gets round as a pie tin on cyp/deca, I dropped my carbs to 200 and am doin like 45 mins twice a day cardio at about 135 bpm on the stairmaster. I lost about 7 lbs of water in like 3 days but left me feelin real depleted and not full in the muscles. So I brought my carbs to 350-400 but am stayin w the 2 45 min cardio sessions and I'm still not sure if that's right but it should be better that rampin cardio and carb depleting all at once from the start.... I got a lot to learn w this gettin ripped situation so I'd appreciate any help I can get from the members. ( still curious bout my bodyfat% in those shots tho ) wow I've really got a concave abdominal wall... Always looks like I'm pregnant... Wonder if it'll shrink w less water. Even when I got outa marine boot camp at 178 it still kinda stuck out on the bottom

[C-BuZz]

Hard to tell man, you've got abs (bloated) yet the rest of doesn't seem to be as lean. If I had to guess I'd say around 15%.

[survey]

Cool, ya like I said I tend to hold water, it makes my face big, but my body feels full and tight, i guess im just used too it... I feel big anyhow ( dysmorphia lol ) I think I'm gonna try tapering carbs on my last 2 meals and stay at 200 on off days to start slowly dropping, I'll start shedding water anyhow being that the cyp/deca is gone now

[C-BuZz]

Cool, ya like I said I tend to hold water, it makes my face big, but my body feels full and tight, i guess im just used too it... I feel big anyhow ( dysmorphia lol ) I think I'm gonna try tapering carbs on my last 2 meals and stay at 200 on off days to start slowly dropping, I'll start shedding water anyhow being that the cyp/deca is gone now

Yeah you look pretty big man, it's just hard to get a BF with those close up pics. Try take some full body shots both flexed & un-flexed in decent lighting. I reckon you'd look beast at around 220-230LB's/shredded.

ps: Mirin those abs!

[survey]

Thx buzz, my abdominal wall always sticks out, and I was surprised to see my abs pop, but overall I don't have a lot of fat to pinch, I hold some fat on the top of my biceps and the bottom of my tits but if u look at the beginning shots of my timeline pics i think ive changed for the best hahaha! but oh well I'm 42 and I'm havin fun tryin to stay in the pit w the rest of the young dogs lol. I do work hard tho man, I bang those weights like crazy.. all I mostly eat is eqq whites and oatmeal as I too get tunnel vision when I'm into somethin and im sleepin well now again considering i just divorced ( ya im a big ***** and ill find another fish lol ) I eat what I want a few times a week tho but nothin too crazy, I dig turkey clubs and shots of crown royal at the bar a few times a week.

[survey]

Got an issue here.. With these tren/prop shots. When I hit my glutes I get a little soreness but nothin really, but when I hit quads, the next day it's red swollen and painful to the point that limits knee flexion big time. It took 5 days for my left quad to feel right and now I'm gonna hit it again tomorrow .... Is this relatively normal?!