Results 1 to 4 of 4

Thread: Progress

  1. 03-10-2012, 10:39 PM #1
    Aaron_369's Avatar
    Aaron_369
    Aaron_369 is offline New Member
    Join Date
    Mar 2012
    Location
    GA
    Posts
    39

    Progress

    Looking to put on another twenty pounds, any advice? Age 19 Height 5'6 Weight 165. I've been busting my ass. Good supplements, large diet. Not seeing result that I want, but progress is coming along. Weight wanted 185. Trying to achieve within the next two to three months.
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: 233.jpg  Views: 222  Size: 32.6 KB  ID: 121089   Click image for larger version.  Name: 227.jpg  Views: 223  Size: 33.7 KB  ID: 121091  
    Last edited by Aaron_369; 03-10-2012 at 11:14 PM.
    Reply With Quote Reply With Quote
  2. 03-10-2012, 10:46 PM #2
    BrownGirl's Avatar
    BrownGirl
    BrownGirl is offline Female Member
    Join Date
    Dec 2011
    Location
    Arkansas
    Posts
    671
    Welcome! Have you posted your diet and workout yet? I'm sure the guys will be able to help you when you do so! Good luck!
    Reply With Quote Reply With Quote
  3. 03-10-2012, 11:09 PM #3
    xelnaga
    xelnaga is offline Banned
    Join Date
    Oct 2011
    Posts
    1,998
    Welcome. Agree with above diet and work out sections. Are you focusing on compound movements ?
    Reply With Quote Reply With Quote
  4. 03-10-2012, 11:13 PM #4
    Aaron_369's Avatar
    Aaron_369
    Aaron_369 is offline New Member
    Join Date
    Mar 2012
    Location
    GA
    Posts
    39
    Just posted Diet and work out under new member. A lot of my workouts are compound movements. I try to get the most out of what I do.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules