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Thread: Progress

  1. 03-10-2012, 11:39 PM #1
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    Aaron_369
    Aaron_369 is offline New Member
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    Progress

    Looking to put on another twenty pounds, any advice? Age 19 Height 5'6 Weight 165. I've been busting my ass. Good supplements, large diet. Not seeing result that I want, but progress is coming along. Weight wanted 185. Trying to achieve within the next two to three months.
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    Last edited by Aaron_369; 03-11-2012 at 12:14 AM.
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  2. 03-10-2012, 11:46 PM #2
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    BrownGirl
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    Welcome! Have you posted your diet and workout yet? I'm sure the guys will be able to help you when you do so! Good luck!
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  3. 03-11-2012, 12:09 AM #3
    xelnaga
    xelnaga is offline Banned
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    Welcome. Agree with above diet and work out sections. Are you focusing on compound movements ?
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  4. 03-11-2012, 12:13 AM #4
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    Aaron_369
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    Just posted Diet and work out under new member. A lot of my workouts are compound movements. I try to get the most out of what I do.
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