help guess my body fat % ????

**sdog1313** · 04-21-2012, 05:37 AM

can anyone guess my body fat % so i can see where I'm at? i don't know whether to bulk up then cut to cut up then bulk???

stats: 26 years old
198lbs
6 foot 1

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**V-ROID** · 04-21-2012, 07:06 AM

19.2%

Did I win?

**thehulk2203** · 04-21-2012, 07:17 AM

17-18

**aportinastorm** · 04-21-2012, 08:24 AM

Id agree with the 17-18 range

**zaggahamma** · 04-21-2012, 10:19 PM

imo, less that wuts said

but add muscle would be my .02

**BreakingFace** · 04-21-2012, 11:28 PM

That's tough. Imo it would be best to cut the fat before bulking. Otherwise you're going to bulk and constantly be worried about packing on more bf.

**rj2k10** · 04-23-2012, 12:03 PM

Bulk up bro, gain LBM and you're muscles will start popping through to say hello, which will lower your bf% (obv), then maybe think about doing a cut and see where you're at after that. Good luck OP

**zaggahamma** · 04-23-2012, 12:40 PM

Originally Posted by rj2k10

Bulk up bro, gain LBM and you're muscles will start popping through to say hello, which will lower your bf% (obv), then maybe think about doing a cut and see where you're at after that. Good luck OP

exactly wut i was thinking
bump for the pros

**sdog1313** · 04-29-2012, 02:29 AM

Think im gonna bulk up with 8 weeks of test p, what dya think?

**big88sub** · 04-29-2012, 02:36 AM

Why only 8weeks why not 12 with test c or e. Do you want to pin ed,eod,or ew.

**sdog1313** · 04-29-2012, 02:52 AM

I choose test p because i dont like the sound of long esthers and the wait until pct , this way im all done in 12 weeks? Not bothered about eod pinning was think of 125mg eod???OR WOULD 100MG EOD GIVE RESULTS?

**ashton_84** · 04-29-2012, 07:10 PM

Looks like you've got a lot more to gain natty brah.
If you're impatient, cycle.
If you're not, stay natty for a another bulk/cut cycle.
Then reassess and make the most of your cycle.

**sdog1313** · 04-30-2012, 05:57 AM

I am very impatient lol what dose would anyone suggest, i have prop in 100mg/1ml amps. was gonna go 100eod but maybe 125 eod ,

i was gonna start last week but i am putting it off for 12 weeks while i focus on improving my lifts in the gym and MAJOR focus on diet, with lots of cardio to reduce body fat as much as poss!!!!

**GBR47** · 04-30-2012, 12:56 PM

Originally Posted by ashton_84

Looks like you've got a lot more to gain natty brah.
If you're impatient, cycle.
If you're not, stay natty for a another bulk/cut cycle.
Then reassess and make the most of your cycle.

This, good avice, same thoughts...