help guess my body fat % ????

[sdog1313]

can anyone guess my body fat % so i can see where I'm at? i don't know whether to bulk up then cut to cut up then bulk???

stats: 26 years old
198lbs
6 foot 1

[V-ROID]

19.2%

Did I win?

[thehulk2203]

17-18

[aportinastorm]

Id agree with the 17-18 range

[zaggahamma]

imo, less that wuts said

but add muscle would be my .02

[BreakingFace]

That's tough. Imo it would be best to cut the fat before bulking. Otherwise you're going to bulk and constantly be worried about packing on more bf.

[rj2k10]

Bulk up bro, gain LBM and you're muscles will start popping through to say hello, which will lower your bf% (obv), then maybe think about doing a cut and see where you're at after that. Good luck OP

[zaggahamma]

Bulk up bro, gain LBM and you're muscles will start popping through to say hello, which will lower your bf% (obv), then maybe think about doing a cut and see where you're at after that. Good luck OP

exactly wut i was thinking
bump for the pros

[sdog1313]

Think im gonna bulk up with 8 weeks of test p, what dya think?

[big88sub]

Why only 8weeks why not 12 with test c or e. Do you want to pin ed,eod,or ew.

[sdog1313]

I choose test p because i dont like the sound of long esthers and the wait until pct , this way im all done in 12 weeks? Not bothered about eod pinning was think of 125mg eod???OR WOULD 100MG EOD GIVE RESULTS?

[ashton_84]

Looks like you've got a lot more to gain natty brah.
If you're impatient, cycle.
If you're not, stay natty for a another bulk/cut cycle.
Then reassess and make the most of your cycle.

[sdog1313]

I am very impatient lol what dose would anyone suggest, i have prop in 100mg/1ml amps. was gonna go 100eod but maybe 125 eod ,

i was gonna start last week but i am putting it off for 12 weeks while i focus on improving my lifts in the gym and MAJOR focus on diet, with lots of cardio to reduce body fat as much as poss!!!!

[GBR47]

Looks like you've got a lot more to gain natty brah.
If you're impatient, cycle.
If you're not, stay natty for a another bulk/cut cycle.
Then reassess and make the most of your cycle.

This, good avice, same thoughts...