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Thread: bf % estimate

  1. #1
    bobjack is offline Associate Member
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    bf % estimate

    so, calipers tell me im 31% bf..

    bf % estimate-photo010.jpgbf % estimate-photo025.jpgbf % estimate-photo016.jpg

    now i know im high but not that high. i recently lost 100 lbs so decent amoutn of loose skin, could this have anything to do with it?

  2. #2
    Gaspari1255 is offline Anabolic Member
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    20%ish....hard to tell with all that excess skin- but I've been there, I've dropped 80lbs in 4-5 months before. What is your waist measurement?

  3. #3
    bobjack is offline Associate Member
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    hm. dunno but the pants im wearing right now are 34, pretty thin waste even when i was bigger tho

  4. #4
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    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    26%.

  5. #5
    ironbeck's Avatar
    ironbeck is offline Knowledgeable Member
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    25%..but its hard to tell, you do have a good amount of loose skin.

  6. #6
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    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    Guys, you know this numpty is bumping seriously old threads!?

  7. #7
    JayIsPumped's Avatar
    JayIsPumped is offline Associate Member
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    i agree around 20

  8. #8
    bobjack is offline Associate Member
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    forgot about this thread, oh well time for an update! bf % estimate-175.jpg

    some new guesstimate's would be nice

  9. #9
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Low 20's... possibly right around 20%. Keep up the good work!

  10. #10
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    lovbyts is offline Knowledgeable Member
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    Quote Originally Posted by gbrice75 View Post
    Low 20's... possibly right around 20%. Keep up the good work!
    ^^^ agreed, good progress and glad to see you haven't given up. Soon you will be down to 15%. The loose skin can always be taken care of later. A lot of pro BB have at least one tuck during their career.

  11. #11
    < <Samson> >'s Avatar
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    Quote Originally Posted by lovbyts View Post
    ^^^ agreed, good progress and glad to see you haven't given up. Soon you will be down to 15%. The loose skin can always be taken care of later. A lot of pro BB have at least one tuck during their career.

    Agreed agreed and for sure.

    It's just skin, keep on keepin' on and worry about it later.


    Good job bro!

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