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  1. #1
    KidUK is offline Associate Member
    Join Date
    Apr 2003
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    East Van
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    228

    Critique please, a short vid of me.

    Thanks
    Last edited by KidUK; 09-05-2012 at 09:06 PM.

  2. #2
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
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    East Coast Dungeon
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    30,122
    You don't look bad at all KidUK! Good frame, good muscle size. Body fat % is good. How's your lower body doing? Equal at least? I do agree with you regarding your back. Don't neglect the heavy work there. Deads, T-Bars, bent-over rows, dumbell rows, etc. Back is a large body part and is often times hard to get a good feel while training it. It will come with time and effort though.

    Keep up the good work! Time + effort = progress!
    Last edited by kelkel; 09-05-2012 at 04:07 PM.

  3. #3
    JWP806's Avatar
    JWP806 is offline Senior Member
    Join Date
    Jun 2005
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    Lubbock, TX
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    Looking solid!

  4. #4
    snowman's Avatar
    snowman is offline Senior Member
    Join Date
    May 2002
    Location
    Portugal
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    1,143
    Not bad, looking really good actually....only one cycle with var or have you done more?

  5. #5
    MickeyKnox is offline Banned
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    Dec 2011
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    CANADA
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    13,200
    solid for sure Kid!

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