Better lighting bodyfat estimation please

[BUTTERYGOODNESS]

I took poses in two different areas so there is a lot lol

Second lighting sucks. My wife doesn't understand what I mean by lighting and won't tell me when it's good or bad

[BUTTERYGOODNESS]

Pics

[MickeyKnox]

im sticking with my original 15-16% ...maybe a solid 15.

youre looking good bro - youve been blessed with lats/back.

[BUTTERYGOODNESS]

im sticking with my original 15-16% ...maybe a solid 15.

youre looking good bro - youve been blessed with lats/back.

Much appreciated!! I probablyneed to deadlift tho To really make it explode but in afraid to cuz I don't want my trunk too big lol

[< <Samson> >]

Possibly 14%, the last pic shows good abs.

[Capebuffalo]

I have studied your pics. I hope your less than 15%

Because that will put me over 15%

So let's say your 10%

[BUTTERYGOODNESS]

Possibly 14%, the last pic shows good abs.

Much appreciated man!!

[BUTTERYGOODNESS]

I have studied your pics. I hope your less than 15%

Because that will put me over 15%

So let's say your 10%

Hahahahahaha that's cool with me!!! I need all I can get lol

[Wazz]

Man @ 20 your looking good! Great back, your build (upper) is a bit like me in that my arms tend to look a bit big for the chest (but you really didn't give that pic), but I can't really tell...

Anyways, you're kickin ash... My guess is your BF is around 14%, seemed like all I did was tape guys in the Army when I was an instructor. Pics are hard to tell because some people carry weight in odd ways. Had a fellow at 11% that had a gut on him that you'd swear was unnatural??

Keep up the hard work,

Wazz

[baseline_9]

Its always hard to say but I'd say ur less than 15%.....'between 13 and 15.....

[BUTTERYGOODNESS]

Man @ 20 your looking good! Great back, your build (upper) is a bit like me in that my arms tend to look a bit big for the chest (but you really didn't give that pic), but I can't really tell...

Anyways, you're kickin ash... My guess is your BF is around 14%, seemed like all I did was tape guys in the Army when I was an instructor. Pics are hard to tell because some people carry weight in odd ways. Had a fellow at 11% that had a gut on him that you'd swear was unnatural??

Keep up the hard work,

Wazz

Hahaha thanks man!!! Ya at times I see my chest and think hell ya. Others i think wtf lol

Thanks for the input

[austinite]

Good work Buttery. Your body fat is 14% buddy.

[BUTTERYGOODNESS]

Its always hard to say but I'd say ur less than 15%.....'between 13 and 15.....

Sweet. Maybe I should have cut a few more percent before bulking or Is this an okay starting point?

[ironbeck]

First of all, you are looking good bro, can tell you have put in a lot of work.
I would guess around 13-14% we are about the same.
P.S. your upper and lower back need work to help put you in a better esthetic balance IMO

[baseline_9]

Sweet. Maybe I should have cut a few more percent before bulking or Is this an okay starting point?

Fuk it bro.... Depends what u want.... Being so young just focus on growing and building on your base.... U have a great base BTW

[BUTTERYGOODNESS]

Good work Buttery. Your body fat is 14% buddy.

Ty aus. Much appreciated

[BUTTERYGOODNESS]

First of all, you are looking good bro, can tell you have put in a lot of work.
I would guess around 13-14% we are about the same.
P.S. your upper and lower back need work to help put you in a better esthetic balance IMO

Ya my lower doesn't match upper lol

[BUTTERYGOODNESS]

Fuk it bro.... Depends what u want.... Being so young just focus on growing and building on your base.... U have a great base BTW

Hahahahahaha thanks base

[BUTTERYGOODNESS]

I want to start a log. Should it be here or the diet forum?

[bigZthedestroyer]

Looking good BG! You ready to get big?

[BUTTERYGOODNESS]

Looking good BG! You ready to get big?

Awwwwww Hells yeeaaaa hahahahahaha
This is gunna be awesome!!!!! I'm lovin my new regiment already

How about yourself???

[kelkel]

Look good. Loads of potential BG. Keep hitting it and focus on diet to achieve your goals.

Nice foyer as well!

[BUTTERYGOODNESS]

Look good. Loads of potential BG. Keep hitting it and focus on diet to achieve your goals.

Nice foyer as well!

Thanks bud ima go as far as I can

Lol decorated it myself

[warmouth]

Butters, youre way too fat!!!! Just kidding. I wish I had shape I would guess you at 14-15% Start that bulk and cut it off this spring. Good work thus far!

[BUTTERYGOODNESS]

Butters, youre way too fat!!!! Just kidding. I wish I had shape I would guess you at 14-15% Start that bulk and cut it off this spring. Good work thus far!

I know... I'm disgusting. Lol thanks bud

[fit2bOld]

Good work Butter, looking sharp!!

[Far from massive]

You may have to change your name Bro,

Seriously though really great transformation, and even better seems like you have done it all without tossing your life aside in the process. Keep up the good work glad to see you doing so well.

PS on the whole lighting/photo thing try placing some light sources on the floor. Its really hard to catch detail when the majority of light in a house comes from above casting shadow on the abs etc.

[BUTTERYGOODNESS]

Good work Butter, looking sharp!!

Much appreciated!!!!

[BUTTERYGOODNESS]

You may have to change your name Bro,

Seriously though really great transformation, and even better seems like you have done it all without tossing your life aside in the process. Keep up the good work glad to see you doing so well.

PS on the whole lighting/photo thing try placing some light sources on the floor. Its really hard to catch detail when the majority of light in a house comes from above casting shadow on the abs etc.

Thanks ffm!! Means a lot To me.

Hmmmm never thought of that!!

[SBEONE]

Looking good man, back is super wide and nice def in arms and delts. Maybe work on some back thickness and calves same width as arms . How long have you trained for?

[BUTTERYGOODNESS]

Looking good man, back is super wide and nice def in arms and delts. Maybe work on some back thickness and calves same width as arms . How long have you trained for?

Much appreciated bud!!! Ya my calves have always been very weak no matter whAt. Hopefully it will change with age. About 5 years. Only about 60 percent of that knowing what I'm doing