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  1. 11-15-2012, 06:53 PM #1
    gymrat68
    gymrat68 is offline New Member
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    Thumbs up Should women up their protien when taking Anavar

    She is 5'9" 127lbs and she wants to gain 5-7lbs lean muscle.
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  2. 12-03-2012, 01:03 PM #2
    Soar's Avatar
    Soar
    Soar is offline Productive Member
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    I'd say anyone trying to gain muscle should up their protein from normal maintenance. 5 pounds on a tiny woman like that shouldn't be to hard. She will probably hate you for giving her protein farts lmao
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