Bf% were yall think im at?

[jrlabat]

How fat I'm I ??

[Soar]

I love this pic!

I'd put you around 16-18 but I'm no pro
Attachment 130504

[Back In Black]

Yep. About 18%.

Why do these guys take pics without pants on!?!?

[jrlabat]

Thank! my bad guys I edit it the to wear pAints would be. Want be doing it again!

[Soar]

Thank! my bad guys I edit it the to wear pAints would be. Want be doing it again!

Lol I wouldn't sweat it, as long as there's no dong in the picture

[samatash]

Are you really in the same condition in both pics? They look worlds apart to me but maybe it's just my inexperience

[zaggahamma]

agree with above

i was puzzled...were they taken on different days

front pic looks 18-19

and back looks 15ish

so overall 17

[jrlabat]

taken same day one at the gym an the other when i got home

[jrlabat]

That's one from this moring

[MickeyKnox]

18% without seeing the wheels, maybe 19%.

[jrlabat]

Okay thanks ! Let's say I finish my cycle at 20% how long you think it would take to get to 10% when good diet an a Lil Clen ??

[Back In Black]

Okay thanks ! Let's say I finish my cycle at 20% how long you think it would take to get to 10% when good diet an a Lil Clen ??

Well, through PCT you need to eat more and train less so there's every chance you'll gain more bodyfat during this time. Then, allow 6 weeks of so for you to try and consolidate muscle gains before you start cutting. Then to drops 20%+ to 10%, even with lots of cardio and a perfect diet dedication, I would say another 16-20 weeks.

You can use clen, bare in mind it's health concerns, but using it above 12% is, IMO, because you have or do lack dedication to you goal/s.

So, maybe about 6 months from cycle end.

Can we see the wheels?

[ironbeck]

I'm guessing 15 from the front and 12-13 from the back, but you may have a fat ass lol..look good bro

[jrlabat]

That's the wheels

[Bio-Active]

Solid base but why not cut to 15 before cycling?

[Back In Black]

Solid base but why not cut to 15 before cycling?

He's had that advise in his diet thread too.

I stand by about 18%, I think it would make a world if difference dropping 10lbs fat before you cycle.

[jrlabat]

First off thanks to every one who replied ! An Yes I kno I was given that advice but looking at it time wise it would end my cut around June witch is shirt off time lol an I know this is wrong but I had a 8 point bf test done an it said I was at 15.8 % so I'm just gonna run with it an hope for the best .. Not be an smart ass here ..

[jrlabat]

This ones far today I think it looks better than the last

[StraightFlexed]

14% .

[largerthannormal]

This may sounds weird, but your back looks to be about 12% and your front looks to be about 18%, is that sound funny?

maybe the dude on the right is your more fit brother????

[gbrice75]

This may sounds weird, but your back looks to be about 12% and your front looks to be about 18%, is that sound funny?

maybe the dude on the right is your more fit brother????

Agreed. In the original 2 pics, you look soft and smooth, close to 20%. The 2nd pic looks like a different person or a completely different time, about 5% lower. Strange!! People store fat differently though. Currently, if you only pinched me around the top 3rd and bottom 3rd, i'm around 12%. Throw my midsection in and i'm easily bumped up to 16-17%, especially my lower back/love handles.

[largerthannormal]

I shouldnt talk, my back looks semi pro BB, my belly looks semi pro beer drinker................( still 12%bf though )

[gbrice75]

I shouldnt talk, my back looks semi pro BB, my belly looks semi pro beer drinker................( still 12%bf though )

It really sucks. Even when I was relatively lean (avy), I still had love handles. The OP is quite a bit fatter than my avy in his pics (no offense), yet has almost no love handles at all in his rear double bi. Grrr. Likely also a young dude though.

[jrlabat]

Lol there all from the same week guys there only a few days apart ... The first pics your right after a Huge meal tho an at the end of the day ... Idk if that could have something to do with it r not ???

This pics r from yesterdays leg day workout whats y'all best guess from this pics

[gbrice75]

Still roughly 17% or so.

[jrlabat]

Sounds good man thanks time to get big !!!!!!

[gbrice75]

Sounds good man thanks time to get big !!!!!!

You and me both brotha!

[zaggahamma]

16.66

tear it up bro

[largerthannormal]

It really sucks. Even when I was relatively lean (avy), I still had love handles. The OP is quite a bit fatter than my avy in his pics (no offense), yet has almost no love handles at all in his rear double bi. Grrr. Likely also a young dude though.

yep, lol we all hold it a lil different. damn genetics!!!! we could all sit in the mirror and point out a million flaws, but always we are our own worst critic and pick up on those things and magnify them very easily. (thats my problem)

[largerthannormal]

Lol there all from the same week guys there only a few days apart ... The first pics your right after a Huge meal tho an at the end of the day ... Idk if that could have something to do with it r not ???

This pics r from yesterdays leg day workout whats y'all best guess from this pics

nah you just hold a lil more in your mid section bro..

[Far from massive]

Gravity and time...two of mans worse enemies.

[JayIsPumped]

Are you really in the same condition in both pics? They look worlds apart to me but maybe it's just my inexperience

2ed pic is by far improved in my opinion i think 2ed pic is under 15