How much BF% do i have ? (Estimate)

[BasketballT13]

I have gynecomastia so please don't tease about that.

How much body fat do i have though ?
When i stand relaxed i can't see anything but i can feel the abs
When i push the body fat down i can see my 6 pack in good light.

I recently had surgery so my info is bad right now.

Weight - 136
Height - 5"8

(4 rep max)
Bench - 135
Squat - 225
Vertical Jump - 34 in

[< <Samson> >]

13% or so I would say.

[ironbeck]

I would put you between 13-15%..are you working out now? are u cycling?

[BasketballT13]

I would put you between 13-15%..are you working out now? are u cycling?

Yes i am. I'm doing Insanity on like the 3rd week

[zaggahamma]

15% roughly

[lovbyts]

I have gynecomastia so please don't tease about that.

How much body fat do i have though ?
When i stand relaxed i can't see anything but i can feel the abs
When i push the body fat down i can see my 6 pack in good light.

I recently had surgery so my info is bad right now.

Weight - 136
Height - 5"8

(4 rep max)
Bench - 135
Squat - 225
Vertical Jump - 34 in

What makes you think you have gyno?