How much BF% do i have ? (Estimate)

**BasketballT13** · 01-26-2013, 03:07 PM

I have gynecomastia so please don't tease about that.

How much body fat do i have though ?

When i stand relaxed i can't see anything but i can feel the abs
When i push the body fat down i can see my 6 pack in good light.

I recently had surgery so my info is bad right now.

Weight - 136
Height - 5"8

(4 rep max)
Bench - 135
Squat - 225
Vertical Jump - 34 in

**< <Samson> >** · 01-26-2013, 04:11 PM

13% or so I would say.

**ironbeck** · 01-26-2013, 04:30 PM

I would put you between 13-15%..are you working out now? are u cycling?

**BasketballT13** · 01-26-2013, 07:04 PM

Originally Posted by ironbeck

I would put you between 13-15%..are you working out now? are u cycling?

Yes i am. I'm doing Insanity on like the 3rd week

**zaggahamma** · 01-26-2013, 11:43 PM

15% roughly

**lovbyts** · 01-28-2013, 05:47 AM

Originally Posted by BasketballT13

I have gynecomastia so please don't tease about that.

Originally Posted by BasketballT13

How much body fat do i have though ?

When i stand relaxed i can't see anything but i can feel the abs
When i push the body fat down i can see my 6 pack in good light.

I recently had surgery so my info is bad right now.

Weight - 136
Height - 5"8

(4 rep max)
Bench - 135
Squat - 225
Vertical Jump - 34 in

What makes you think you have gyno?