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Thread: Thx guys! Forums A+
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02-07-2013, 01:58 PM #1
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02-07-2013, 02:02 PM #2
Look good hydro! Check builtlean.com for bodyfat percentage pics. You'll nail it there..
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02-07-2013, 02:03 PM #3
Look solid, nice work man!
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02-07-2013, 02:36 PM #4
Looking great bro... 8-9%.
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02-07-2013, 03:40 PM #5
lookn good buddy
yep 9ish
Im on dan the ab mans routine now and feelin it...
what were your prior stats
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02-07-2013, 05:35 PM #6
Thanks guys previously before the diet and training regimen i was about 170ish, so a few pounds lighter and a lot less lean... In summary i put on a few pounds and leaned up a bit. Feels great, couldnt have done it without the help of this forum
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02-07-2013, 06:29 PM #7
Great work man. Def. Under 10!
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02-07-2013, 07:11 PM #8Banned
- Join Date
- Dec 2011
- Location
- CANADA
- Posts
- 13,200
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02-08-2013, 09:16 AM #9
Good work man. Keep it up
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cutting/ fat loss advice needed...
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