Should i cut r bulk ??!!!

**jrlabat** · 02-11-2013, 10:57 AM

Ok guys im on tren a an test p 100mg eod an I'm confused I don't know if I should cut r bulk any input well help !!

**gbrice75** · 02-11-2013, 11:13 AM

Originally Posted by jrlabat

Ok guys im on tren a an test p 100mg eod an I'm confused I don't know if I should cut r bulk any input well help !!

2 problems.

p1: I'm wondering why you're already running gear and NOW wondering what your goal should be.

p2: How far apart were those pics taken? The back pic looks like it belongs to a guy about 40lbs heavier than the guy in the 1st pic.

**Gaspaco** · 02-11-2013, 11:16 AM

Don't you running test e cycle? I was looking at your log like 3weeks ago!

**largerthannormal** · 02-11-2013, 11:19 AM

Originally Posted by gbrice75

2 problems.

p1: I'm wondering why you're already running gear and NOW wondering what your goal should be.

p2: How far apart were those pics taken? The back pic looks like it belongs to a guy about 40lbs heavier than the guy in the 1st pic.

was just going to say the same thing, lol

**jrlabat** · 02-11-2013, 11:19 AM

Originally Posted by gbrice75

2 problems.

p1: I'm wondering why you're already running gear and NOW wondering what your goal should be.

p2: How far apart were those pics taken? The back pic looks like it belongs to a guy about 40lbs heavier than the guy in the 1st pic.

the back pic was taken before the front pic man i just got a big back an legs lol.. an u not lieing man it confusing the shit out of me.. its like i know im not a fat ass but im not lean.. if it helps im 209 pound

**jrlabat** · 02-11-2013, 11:20 AM

if you go look at the log you'll see i changed the gear i had was fake :/

**largerthannormal** · 02-11-2013, 11:22 AM

I am just confused man.. in pic one you are barely to the 3rd hinge on the door and maybe 175lbs ( height wise)

pic two your heads about to the top of the door and you could pas for 209 in that pic. lol

how tall are you?

**Gaspaco** · 02-11-2013, 11:23 AM

Originally Posted by jrlabat

if you go look at the log you'll see i changed the gear i had was fake :/

That test e was your first run, and after you found our it is fake you picked tren ?!

**largerthannormal** · 02-11-2013, 11:24 AM

I take back the comment on the height. i see the mirror is split and could portray a wrong angle, still though..

any who I would say cut

**jrlabat** · 02-11-2013, 11:24 AM

Originally Posted by largerthannormal

was just going to say the same thing, lol

That's really me guys every time I post a pic up it puts people off ..

Maybe this well help

**jrlabat** · 02-11-2013, 11:28 AM

yea man .. its going good ! test-p an tren a 100mg eod .5 caber e4d only problem so for is night sweets but i bought a window unit an its all good now

**gbrice75** · 02-11-2013, 11:32 AM

Nice wheels man... and fuk I wish I had your back.

You either a) lack muscular development all about your front side, or b) your BF is too high to show any appreciable muscle, or c) a little of both. Don't feel bad though... I lack muscular development in the front - AND don't have your back.

IMO, just based on the front, you need to focus on bringing BF% down a bit, then switch gears to focus on making some lean gains.

**jrlabat** · 02-11-2013, 11:54 AM

Originally Posted by gbrice75

Nice wheels man... and fuk I wish I had your back.

You either a) lack muscular development all about your front side, or b) your BF is too high to show any appreciable muscle, or c) a little of both. Don't feel bad though... I lack muscular development in the front - AND don't have your back.

IMO, just based on the front, you need to focus on bringing BF% down a bit, then switch gears to focus on making some lean gains.

Thanks man I love training legs for some reason l!! An I hope it's B lol we shall see . You think I could cut to 10% bf by the end of this 8 week cycle ??
I'm thinking
250 p
70f
390c
For a total for 3175 cals for my cutting macro s ??

**gbrice75** · 02-11-2013, 11:57 AM

Originally Posted by jrlabat

Thanks man I love training legs for some reason l!! An I hope it's B lol we shall see . You think I could cut to 10% bf by the end of this 8 week cycle ??
I'm thinking
250 p
70f
390c
For a total for 3175 cals for my cutting macro s ??

Based on the front shot, you're upwards of 18% ... dropping 8 BF percentage points in 8 weeks is ambitious, even with the gear. Doesn't mean you shouldn't try though. What's the worst that can happen? You don't hit 10% but wind up around 13%? You'll still look better than you do now, so it's a win-win IMO.

You can cut at 3200 calories and nearly 400g carbs!?!? Man, I'll be starting my cut in 3-4 weeks... cutting at between 1700-2200 calories...

**jrlabat** · 02-11-2013, 12:26 PM

Originally Posted by gbrice75

Based on the front shot, you're upwards of 18% ... dropping 8 BF percentage points in 8 weeks is ambitious, even with the gear. Doesn't mean you shouldn't try though. What's the worst that can happen? You don't hit 10% but wind up around 13%? You'll still look better than you do now, so it's a win-win IMO.

You can cut at 3200 calories and nearly 400g carbs!?!? Man, I'll be starting my cut in 3-4 weeks... cutting at between 1700-2200 calories...

I was eating 3750 cals not gaining weight do I just toke 500 off that an your right man set your goals high an even if you don't hit them you'll still be better then you were before !!!

**bowldawg** · 02-11-2013, 12:52 PM

Wow I just cant wrap my head around this one. You really look like two different people. Back and legs look great, but the front well I just dont get it. What do you do for chest and shoulders?

**jrlabat** · 02-11-2013, 01:32 PM

Originally Posted by bowldawg

Wow I just cant wrap my head around this one. You really look like two different people. Back and legs look great, but the front well I just dont get it. What do you do for chest and shoulders?

Ha idk man lol

I do flat bench , incline db , cable flys ,db an bb press , side laterals

In person when I got a shirt on every one always says my chest is the biggest thing on me !!! Idk man my body all ****ed up

**gbrice75** · 02-11-2013, 01:41 PM

Originally Posted by jrlabat

Ha idk man lol

I do flat bench , incline db , cable flys ,db an bb press , side laterals

In person when I got a shirt on every one always says my chest is the biggest thing on me !!! Idk man my body all ****ed up

Join the club. I have a decent chest and horrendous, tiny little shoulders. It looks so fcking weird with a puffed out chest that dips right around the front delt area.

**bowldawg** · 02-11-2013, 02:08 PM

Originally Posted by jrlabat

Ha idk man lol

I do flat bench , incline db , cable flys ,db an bb press , side laterals

In person when I got a shirt on every one always says my chest is the biggest thing on me !!! Idk man my body all ****ed up

Dont get me wrong. It's not like i'm saying it looks bad, you just have a more developed back. We all hold fat in different places. All my fat goes right to my lower back and in turn makes my entire back look like crap imo.

**gbrice75** · 02-11-2013, 03:09 PM

Originally Posted by bowldawg

Dont get me wrong. It's not like i'm saying it looks bad, you just have a more developed back. We all hold fat in different places. All my fat goes right to my lower back and in turn makes my entire back look like crap imo.

I have this problem too. I don't have a particularly wide back to begin with, and to make matters worse, I have a short torso. Add to that a few lbs of bodyfat which, like you, I store most of on my lower back - and my V-taper quite literally disappears. I wind up being shaped more like a beer can.

Sorry for the hijack OP.

**largerthannormal** · 02-11-2013, 03:28 PM

http://forums.steroid.com/showthread...s#.URliCWfb-18

your old post above still makes me question your weight and a few other things

if you are 209lbs id say cut man! your pretty high bf to be doing a bulker i think.

**jrlabat** · 02-11-2013, 04:57 PM

Originally Posted by largerthannormal

http://forums.steroid.com/showthread...s#.URliCWfb-18

your old post above still makes me question your weight and a few other things

if you are 209lbs id say cut man! your pretty high bf to be doing a bulker i think.

i have nothing to lie about bud !!! an thats what imma do cut!!! thanks for the help man

**OnTheSauce** · 02-11-2013, 09:19 PM

Def do a quick cut just to dump some bf. Then bulk And do something different for chest. Try 2x a week or something. Lagging pretty bad. Don't add the fat back on

**Turkish Juicer** · 02-12-2013, 01:01 PM

Delts, chest and arms need more development.

You seem quite young, so I wouldn't really bother with cutting if I were you and just concentrate on bulking for the following couple of years, which should take care of the weak areas along with proper training.

**Blitz777** · 02-12-2013, 02:52 PM

You're the bodybuilding equivalent of a two-face. A rare species. Wonderful to see one in his natural habitat.

**jrlabat** · 02-12-2013, 10:06 PM

Originally Posted by Turkish Juicer

Delts, chest and arms need more development.

You seem quite young, so I wouldn't really bother with cutting if I were you and just concentrate on bulking for the following couple of years, which should take care of the weak areas along with proper training.

Yea man I no I really do need to work on some week points !! I'm so confused lol idk what to do its like I want more size but I don't wanna be a fat ass at the same time .. You know what I mean ??

**jrlabat** · 02-12-2013, 10:07 PM

Originally Posted by Blitz777

You're the bodybuilding equivalent of a two-face. A rare species. Wonderful to see one in his natural habitat.

Ha do I win a prize ??

**Turkish Juicer** · 02-13-2013, 07:59 AM

Originally Posted by jrlabat

Yea man I no I really do need to work on some week points !! I'm so confused lol idk what to do its like I want more size but I don't wanna be a fat ass at the same time .. You know what I mean ??

Cutting requires creating a caloric deficit first and foremost. I don't see the point of why and how you would be cutting when there are so many areas in your body that requires development?

Ask yourself this question: ''How do I create a caloric deficit and be able to grow larger muscle tissue in my pecs, delts and arms at the same time?'' You won't be able to do it when you are on a caloric deficit, that's for sure!

I have bulked straight for the first 5 years of my BB journey and yet my BF% was never over 18% this time. My diet wasn't perfect, it involved some fast food unfortunately, but I did cardio 5-6 times a week for 45 mins, which kept me from turning into a fatty while all the caloric surplus helped me build new muscle tissue & be able to preserve it.

My suggestion would be the same to you: eat well and do cardio. You are at least 2-3 years away from cutting IMO.

**jrlabat** · 02-17-2013, 12:55 PM

Takeing your advise man gonna keep growing .. I think in the long run its the think to do !!

**iSwanson** · 02-20-2013, 11:59 PM

Originally Posted by blitz777

you're the bodybuilding equivalent of a two-face. A rare species. Wonderful to see one in his natural habitat.

lmfao hilarious

**jrlabat** · 02-23-2013, 01:06 PM

Almost done week 4

Up 4 pounds

**Turkish Juicer** · 02-24-2013, 03:02 AM

Originally Posted by jrlabat

Almost done week 4

Up 4 pounds

Not bad.

**cliffjumper** · 02-24-2013, 05:10 PM

Originally Posted by jrlabat

Almost done week 4

Up 4 pounds

Keep it up man.

**Papa Smurf** · 02-24-2013, 05:23 PM

Originally Posted by jrlabat

That's really me guys every time I post a pic up it puts people off ..

Maybe this well help

Im more confused........... The third pic #3713973608 looks like it was taken at a gym....... You have a chest in that pic.........none in all the rest..............whats the time frame between the third pic and the last one. Maybe you should stay outta the bathroom when taking pics.....that room seems ta suck 20lbs off ya