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  1. #1
    Hulk1457 is offline New Member
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    prop/winny/var results

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    weight: 210
    height: 5' 7"
    body fat: ???


    Cycle:
    Test Prop: 1-12 (150mg EOD)
    Winstrol : 6-12 (50mg ED) (100mg last week ED)
    Anavar : 8-12 (50mg ED)

    Wanted to know what everyone thought, and maybe some muscle groups you guys think I could work on more?
    thanks
    sorry but I didn't get before cycle pic I will next time.

  2. #2
    Turkish Juicer's Avatar
    Turkish Juicer is offline Knowledgeable Member
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    Good job.

    Middle section of the back as well as lower back could use more work from what I see in those pictures. Seated rowing, barbell rowing and hyper-extention exercises are a must for the development of that area.

    Same goes for upper chest. I would start my chest routine with incline press exercises in order to take care of this.

    I would work a bit more on nutrition (as every single of us here could and should) if you want an ever harder & more ripped look next time.

    Also, I am not sure how much Winstrol helped with your recomp since BF% was probably two digits before week 6. Maybe next time Test Prop weeks 1-12 and a higher dose of Anavar (80mg) weeks 6-12 can be tried.

  3. #3
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Looking big and thick... good job! Do we have before pics?

  4. #4
    Hulk1457 is offline New Member
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    Quote Originally Posted by Turkish Juicer View Post
    Good job.

    Middle section of the back as well as lower back could use more work from what I see in those pictures. Seated rowing, barbell rowing and hyper-extention exercises are a must for the development of that area.

    Same goes for upper chest. I would start my chest routine with incline press exercises in order to take care of this.

    I would work a bit more on nutrition (as every single of us here could and should) if you want an ever harder & more ripped look next time.

    Also, I am not sure how much Winstrol helped with your recomp since BF% was probably two digits before week 6. Maybe next time Test Prop weeks 1-12 and a higher dose of Anavar (80mg) weeks 6-12 can be tried.

    Thanks much appreciated! if I have the budget for a high dose of Anavar I will definitely, would Masteron or Equipoise be a good choice for me as well as Anavar for a harder look or would by BF% need to be a little lower like Winstrol ?

  5. #5
    Hulk1457 is offline New Member
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    Quote Originally Posted by gbrice75 View Post
    Looking big and thick... good job! Do we have before pics?
    Sorry man I forgot to get some before pic wish I did.

  6. #6
    Turkish Juicer's Avatar
    Turkish Juicer is offline Knowledgeable Member
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    Quote Originally Posted by Hulk1457 View Post
    Thanks much appreciated! if I have the budget for a high dose of Anavar I will definitely, would Masteron or Equipoise be a good choice for me as well as Anavar for a harder look or would by BF% need to be a little lower like Winstrol?
    Forget about EQ, as it is by far the most useless compound in the AAS family, not to mention it wasn't even intended for human use in the first place.

    Masteron has a very similar nature to that of Winstrol when it comes to being useful, regarding its use for cutting purposes: it requires single digit BF%, preferably 8% or less to deliver the desired results; hard & cut look. Masteron can also be very hard on your prostate as well as contributing to hair loss. Pharm grade Masteron also happens to be very expensive compound.

    Anavar , on the other hand, is a much more useful compound for those who have higher BF% to begin with, regarding fat loss. You can still use Anavar at a higher % of BF and cut while cycling it. Still easier both on the liver and hairline compared to Winstrol and doesn't too often lead to PSA issues as Masteron does. Let's just hope that 80mg a day won't give you unbearable back-pumps, as it happens to some users.

  7. #7
    Hulk1457 is offline New Member
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    Quote Originally Posted by Turkish Juicer View Post
    Forget about EQ, as it is by far the most useless compound in the AAS family, not to mention it wasn't even intended for human use in the first place.

    Masteron has a very similar nature to that of Winstrol when it comes to being useful, regarding its use for cutting purposes: it requires single digit BF%, preferably 8% or less to deliver the desired results; hard & cut look. Masteron can also be very hard on your prostate as well as contributing to hair loss. Pharm grade Masteron also happens to be very expensive compound.

    Anavar, on the other hand, is a much more useful compound for those who have higher BF% to begin with, regarding fat loss. You can still use Anavar at a higher % of BF and cut while cycling it. Still easier both on the liver and hairline compared to Winstrol and doesn't too often lead to PSA issues as Masteron does. Let's just hope that 80mg a day won't give you unbearable back-pumps, as it happens to some users.
    Thanks for the advice, you have been a lot of help! Anavar seems the way to go for a future cycle.

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