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04-10-2013, 03:59 PM #1
I got told its between 15-25% ? (BF%)
Last edited by altered genetics; 04-10-2013 at 04:02 PM.
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04-10-2013, 04:02 PM #2
Without seeing the legs I'd say around 18%
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04-10-2013, 04:19 PM #3Originally Posted by Soar
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04-10-2013, 10:49 PM #4
Agree with 18
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04-17-2013, 04:10 AM #5
Post your wheels
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04-17-2013, 12:27 PM #6
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04-17-2013, 01:58 PM #7
17.5%.
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04-17-2013, 02:10 PM #8Banned
- Join Date
- Dec 2011
- Location
- CANADA
- Posts
- 13,200
15-17% is likely very accurate, without seeing the rest of your body.
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04-18-2013, 02:44 PM #9
You guys said you wanted to see my legs so here it is lol counters kinda a little in the way tho.
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04-18-2013, 02:45 PM #10
Another pic
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04-18-2013, 02:49 PM #11
15-16%
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04-18-2013, 02:56 PM #12
I would say 15. You don't have much definition because you don't have much muscle
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04-19-2013, 12:42 AM #13
You guys think I got a good enough base to cycle ? Lol
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04-19-2013, 01:32 AM #14Originally Posted by altered genetics
I'm also going to assume you are currently in the nutrition section and lifting section learning how to eat and how to train. Hopefully we will see your natural proposals for largeness soonNO SOURCES GIVEN
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04-19-2013, 04:21 PM #15Originally Posted by Back In Black
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04-20-2013, 12:47 AM #16
You gain soft muscle? What is SOFT muscle? You mean you gain fat as well as muscle? If you claim to gain muscle easily then why do you need AAS?
In all honesty you have lots of room left for natural growth, another 20lbs minimum I would say. Why don't you have your lean bulking diet critiqued in the nutrition forum.NO SOURCES GIVEN
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04-20-2013, 01:13 AM #17Originally Posted by Back In Black
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04-20-2013, 01:22 AM #18
You shouldn't be doing AAS. Profile says your 18 should be at least 25 to start unless there is medical reason for low test. How long have you been training? If you have trained at least a year, even natty, you should be bigger than you are.
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04-20-2013, 01:24 AM #19Originally Posted by altered genetics
Last edited by altered genetics; 04-20-2013 at 02:12 PM.
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04-20-2013, 01:28 AM #20Originally Posted by tigerspawn
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04-20-2013, 01:48 AM #21Originally Posted by altered genetics
Get your fvcking priorities right and eat, train and sleep.
I'm pleased you find this whole thing amusing with your lol's everywhere. Some folk will think you are a troll!!!Last edited by Back In Black; 04-20-2013 at 03:39 AM.
NO SOURCES GIVEN
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04-20-2013, 02:14 PM #22Originally Posted by Back In Black
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04-20-2013, 03:08 PM #23Originally Posted by altered geneticsNO SOURCES GIVEN
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04-23-2013, 03:04 AM #24
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04-29-2013, 12:05 AM #25Originally Posted by lovbyts
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04-29-2013, 12:11 AM #26Originally Posted by Back In Black
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04-29-2013, 01:01 AM #27Originally Posted by altered geneticsNO SOURCES GIVEN
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04-29-2013, 01:48 PM #28
Altered listen to Black. Hes trying to help you. No way should you even touch bolics until you put on minimum another 10-20 pounds naturally just off diet alone.
Last edited by TbolzNdbols; 04-29-2013 at 01:50 PM.
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04-30-2013, 05:04 PM #29
Ya I understand what u guys are saying. But what my main goal is right now is to lose my bitch tits. My thought is that dropping my bf will help? Are maybe I'm doomed to forever having bitch tits. When I flex I have pecks with a little fat over em, when I don't flex I have tits :/ .... This is why I got test e and t3 in hope of drop my bf quick.But that might make matters worse from what u guys are saying. I've been doing tons of cardio maybe even to much I've been running every other day for and hour and lifting the day I'm not running. I've been losing fat but not in my chest is this because I need to get my fat % in single digits?? I've read that inna couple places. I really would like to no if this is something that fixes over time of lifting are if I'm fxcked.
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04-30-2013, 09:55 PM #30
First off back in black tell me the girl in your Avy would not look so good with me if we posed together hahah #egotrip. Really need a girl with a body like that this summer.
You should be running a clean bulk with no juice. You really don't need it yet. You need to fill out (you don't really have bitch tits dude, its in your head) Once you fill out your small chest you won't notice it. I've seen much worse trust me. You def need lean mass and I'm sure everyone will tell you this. You should not be cutting yet.
You also seem kind of young based on your typing style. Dude seriously just stop taking w.e you are taking, and stick to loading .136:1 thats the formula I used. Take a look at my before pics on my profile, I thought I had bitch titl at a young age too. It will go away/look much better once you fill out. Only way to fill out is with proper diet, eating like a freak, eating some more, and make sure you get your protein sources through whole foods. I can't preach this enough. Taking 2 weight gainer shakes to get 100 grams is a pure waist and your body will never even see that protein.
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