1 week into test/tbol cycle

[EKFitness]

500mg test e
tbol 1-6 50mg
adex .25 mg eod

182lb 5'9"
23 years
11-12% bf
hoping to hit 195-200lb

[Gaspaco]

Looking solid!

Reduce dbol to 4weeks IMO. No need for 6.

Good luck gaining!

[EKFitness]

Looking solid!

Reduce dbol to 4weeks IMO. No need for 6.

Good luck gaining!

tbol* and I kinda wanted to feel 2 weeks of tbol with the test kicking!

[Gaspaco]

tbol* and I kinda wanted to feel 2 weeks of tbol with the test kicking!

Misread that, 6weeks is OK for tbol.

[TbolzNdbols]

very nice base EK, should hit your goals NP. I wouldn't want to be the girls you meet this summer thats for sure. Its called "Pain n Gain" haha


Summer girls who meet Testy guys = Grip and Pounddd

I really need to stop talking about girls this way, I keep forgetting we have female members lurking. I def don't want to be that guyyy, so they think all guys in good shape are assholes.

[EKFitness]

very nice base EK, should hit your goals NP. I wouldn't want to be the girls you meet this summer thats for sure. Its called "Pain n Gain" haha

Summer girls who meet Testy guys = Grip and Pounddd

I really need to stop talking about girls this way, I keep forgetting we have female members lurking. I def don't want to be that guyyy, so they think all guys in good shape are assholes.

haha dude I think the ladies on this site are just as aggressive as us!

[EKFitness]

update

[Hookonphonx4me]

man u guys give me hope..

[EKFitness]

that is 2 weeks in.

[reiss c]

Can see changes already nice man

[EKFitness]

Can see changes already nice man

thanks man, working hard. today = some
cardio and disc golf!

[*Alex*]

well played sir well played

[EKFitness]

well played sir well played

thx man!

[EKFitness]

4 weeks in around I think lol

[itsjayman02]

Looking good I'm sure you will have pct and time off planned so you keep your gains!!

[EKFitness]

Looking good I'm sure you will have pct and time off planned so you keep your gains!!

yessir taking off until next summer I believe

[< <Samson> >]

Looking swoled up and leaner too.

[crazy mike]

very nice base EK, should hit your goals NP. I wouldn't want to be the girls you meet this summer thats for sure. Its called "Pain n Gain" haha


Summer girls who meet Testy guys = Grip and Pounddd

I really need to stop talking about girls this way, I keep forgetting we have female members lurking. I def don't want to be that guyyy, so they think all guys in good shape are assholes.

haha dude I think the ladies on this site are just as aggressive as us!

Also if they are aggressive they don't think of us a sh!t sticks jut to Huh. Some are married, so have kids. Some don't just talk trash. Hey I'd like to get you mom and jus pounddddd. Do you just drill and pounddddd your girl friend if your mature enough to keep one. Maybe it's you are an ass hole just hanging, playing w/self waiting to get a glimpse of those girls with the beautiful rear holes.
Ya know when you grow up, when you talk about your mother or sister or what you think is the girl tht cares about you you wouldn't just talk sh!t about them. I guess I'm old fashioned but I had some respect for almost all I was with. If I didn't then what am I just another dick flapping in the wind with the girls laughing at you as you chase their skirt. Grow up guys, ...don't just sit and talk trash about the women you need in your life. NO ONE like to here nasty innuendos and chest beating bragging. ...pissed off, and ...crazy mike

[crazy mike]

WE can hear it in a few sentences when the young and immature come on here and talk crap and nasty crap about the women. Hit and run, some day when SHE , whomever, leave you at the foot of the bed laughing as she goes out the door with another you would listen to how you describe the her and the women your will CHASE. An then if you succeed at your goal you can go tell everyone it was your cool, and your body the swept he off her feet. You got lucky most of the time. Think, think and think, kids. ....cm


ps: and she who gets the last laugh , laughs best, as she pics who she allows ....m

[cruzetor]

lookin thick, solid, tight.

[EKFitness]

lookin thick, solid, tight.

Looking swoled up and leaner too.

thanks guys. gotta try to keep solid on my diet and things should keep going well!

[crazy mike]

Oh, Hey I forgot...You look very good, you do. Keep it up ! but stay cool............crazy mike

[EKFitness]

Oh, Hey I forgot...You look very good, you do. Keep it up ! but stay cool............crazy mike

thanks man, and yes I respect my gfs!! but some
girls are aware they aren't out that night for respect or flowers. I've met a good amount that have the morals of a guy on test and just want a good lay lol.

[EKFitness]

I have tons of Winnie. should I do week 11-13 50mg ED to finish the cycle? bridging into pct?

[EKFitness]

bump, Winnie? bump

[Gaspaco]

I have tons of Winnie. should I do week 11-13 50mg ED to finish the cycle? bridging into pct?

I wouldn't.

2 compounds are plenty for second cycle.

[EKFitness]

I wouldn't.

2 compounds are plenty for second cycle.

Winnie isn't new to me. thanks for your input, anyone else??

[EKFitness]

starting week 5 or 6 soon lol forget.

[Spartans09]

Shoulders are solid.

[JCH5378]

500mg test e
tbol 1-6 50mg
adex .25 mg eod

182lb 5'9"
23 years
11-12% bf
hoping to hit 195-200lb

How do you keep so lean? and such low water retention? <---- newbie here.

[EKFitness]

How do you keep so lean? and such low water retention? <---- newbie here.

clean diet and manage my e2 well I'd say

[poison]

Looking leaner and more vascular. Shoulders have definitely improved too.

[Armykid93]

Good work man. Keep it up, I'll be following this thread for sure.

[EKFitness]

acne just reared its ugly head

[poison]

That's honestly the ****ing worst. Nothing destroys my confidence like a round of acne

[KRL]

looking nice and lean bro! hope the acne clears soon!

[TMP]

Awesome effort bro!

[johnC80]

how are your legs coming? you look like you should weigh a few more pounds than what you said, so I assume your legs are lagging a bit?

[bazzaman]

Awesome! Keep the updates coming, looking swol'