Results 1 to 8 of 8
  1. #1
    bruin27 is offline Associate Member
    Join Date
    Jul 2009
    Posts
    153
    Been struggling the last year being diagnosed with hasimotos disease, my thyroid has been messing with my body but wanted to show a pic anyways... I'm 28, 5'10 235 at the moment.. I was sitting at around 200 before my thyroid went to shit.
    Attached Thumbnails Attached Thumbnails Havent posted a pic in awhile-image-578840137.jpg   Havent posted a pic in awhile-image-537426842.jpg  

  2. #2
    MickeyKnox is offline Banned
    Join Date
    Dec 2011
    Location
    CANADA
    Posts
    13,200
    Sorry to hear about your diagnosis. Hashimoto's Thyroiditis can reak havoc on your TSH. My neighbor has this exact condition.

    What are your long term goals bro?

  3. #3
    bruin27 is offline Associate Member
    Join Date
    Jul 2009
    Posts
    153
    I just switched my meds today to armour thyroid so hopefully that helps, physically I want to get back down to 200 with around 12% bf..

  4. #4
    largerthannormal's Avatar
    largerthannormal is offline Productive Member
    Join Date
    Sep 2007
    Posts
    3,133
    If your 235 now, and being nice a min 30% bf that would put you at about 165LBM

    200 at 12% is 176LBM, this would mean youd have to gain 11lbs muscle in a cut phase.

    I am guessing you mean this is a final goal?

    I would put your goals in phases once you get the thyroid figured out, and not look at the end goal or you may get distracted.

    make little goals and hit them and on to the next one.

    just my 2 cents!

    good luck brotha!

  5. #5
    bruin27 is offline Associate Member
    Join Date
    Jul 2009
    Posts
    153
    Bump
    Last edited by bruin27; 05-18-2013 at 12:34 AM.

  6. #6
    bruin27 is offline Associate Member
    Join Date
    Jul 2009
    Posts
    153
    Quote Originally Posted by largerthannormal
    If your 235 now, and being nice a min 30% bf that would put you at about 165LBM

    200 at 12% is 176LBM, this would mean youd have to gain 11lbs muscle in a cut phase.

    I am guessing you mean this is a final goal?

    I would put your goals in phases once you get the thyroid figured out, and not look at the end goal or you may get distracted.

    make little goals and hit them and on to the next one.

    just my 2 cents!

    good luck brotha!
    Where r u getting 30% bf from?

  7. #7
    bdos's Avatar
    bdos is offline Anabolic Member
    Join Date
    Nov 2011
    Location
    Skippy's pouch
    Posts
    3,327
    Quote Originally Posted by bruin27 View Post

    Where r u getting 30% bf from?
    Guestimation without seeing how much your holding in front could be lower, still your not the kinda guy id like to find in a dark alley way

  8. #8
    bruin27 is offline Associate Member
    Join Date
    Jul 2009
    Posts
    153
    Me at 12%.. Was tested 3 months ago at 21%, I'd say I'm around 19% now... 30% I think I'd kill myself lol
    Attached Thumbnails Attached Thumbnails Havent posted a pic in awhile-image-1994060111.jpg  

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •