BF% ???? Bulking Since May 2nd Competing In Oct

Hi I Assumed I Was Around 8% but that was just a guess , i obviously thought i knew more about body fat percentages then i actually do :)

Wat Would I Be Roughly, Im not dieteing For The Show Yet Im just tryna put on sum more muscle mass before i cut for the show im just roughly around 80kg

Will Answer Any Questions :)

Thanks in Advance :)

Pretty lean bro i am guessing about 10% maybe a little lower. Are you flexing your abs in that pic?

cheers for the reply bro :) A Little , can u tell lol :)

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Originally Posted by alankeegan

cheers for the reply bro :) yep can u tell lol :)

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You look good!! Are you planning to compete?

thanks ,yea bro i doing my first show in october....i posted a thread in the members cycle results forum , hav a look !! some info about me in ther :)

I agree with Jim. 10 maybe even 9%. Good work.