Wanted to post a quick pic. Weighed in at 207 today.. Down from 240+ at my heaviest... Estimate on my bf from this pic? Will post more later...
Wanted to post a quick pic. Weighed in at 207 today.. Down from 240+ at my heaviest... Estimate on my bf from this pic? Will post more later...
Congrats on the weight loss. No way to tell from that picture.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
I'll get some front shots in.. I'm holding most of my fat at my mid section so I'm not a fan of showing that off at the moment...
20ish? Youre kind of far away and need a frontal pic so we can see your chest and abs. Congrats on losing the weight.
My fat is all in my abs, too. That's the last holdout for most so if youre holding it there primarily that's a good sign.
Here's my front pic.. Be kind lol.. Shooting for 16-17%bf or lower
12-14%
Damn 12-14? I'll take that lolOriginally Posted by ironbeck
20?? Really?Originally Posted by bass
which one are you?
Def not as fat and no muscle like that 20% pic.. I dunno, those bf pics are hard to compare
I'm with bass on this one. But we also don't have leg shots. But as far as I can tell it should be roughly around that area. Good job on the 30+ lbs lost. I'm in a similar situation as you, lost a lot, think I should be lower but unfortunately we just have to keep dedicated to it and keep going.
okay 18%also the guy in the pic is not flexing, why don't you take a pic with the exact same pose then compare.
Lol he's not flexing because he has nothing to flex... Well thanks guys, now I'm pissed.. Heading to the gym.. LateOriginally Posted by bass
My crystal ball said 17.2% , its never wrong by the way
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