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  1. 12-15-2013, 09:28 PM #1
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    Fabi0
    Fabi0 is offline Junior Member
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    First time physique competitor......prep (advice,thoughts,help)

    hey guys ive been wanting to for some time now do a physique competition. i got really close to it last year and lost track of all my goals and started to drink and gave up on what i wanted most. this time i am more than ready to follow through with my goals and i plan on doing a show in march of 2014. i am starting to cut right now and prepare my body for the show and was just looking for any advice on diet or lifting in general. any help/support for my goal is more than appreciated everyone put ur two scents in and if anyone is interested in seeing my progression let me know and i will keep you all updated! this for me is considered week 1 and i plan on losing around a pound and a half a week until the comp...... let me know what you all think thanks !
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  2. 12-16-2013, 02:41 AM #2
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    Gaspaco
    Gaspaco is offline "The Italian Stallion"
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    Hey buddy!

    What are your stats?

    Post a normal-standard pics not those!

    Make your friend or gf to take it, front and back relaxed FULL pics and som wheels.
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  3. 12-16-2013, 07:00 AM #3
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    M302_Imola
    M302_Imola is offline Knowledgeable Member
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    To be honest I'm not sure how the judges will feel about all those tats...maybe I'm wrong though.
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  4. 12-16-2013, 08:14 AM #4
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    Fabi0
    Fabi0 is offline Junior Member
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    Quote Originally Posted by Gaspaco View Post
    Hey buddy!

    What are your stats?

    Post a normal-standard pics not those!

    Make your friend or gf to take it, front and back relaxed FULL pics and som wheels.
    5 11
    180 now

    I'll have to post those pics later this evening cuz I'm at work but here's some pics of my legs now and when I was a little more lean at 173 this last summer Click image for larger version.  Name: image.jpg  Views: 339  Size: 654.8 KB  ID: 147009Click image for larger version.  Name: image.jpg  Views: 367  Size: 1.64 MB  ID: 147010
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  5. 12-16-2013, 08:49 AM #5
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    Fabi0
    Fabi0 is offline Junior Member
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    Quote Originally Posted by M302_Imola View Post
    To be honest I'm not sure how the judges will feel about all those tats...maybe I'm wrong though.
    Hey yeah I kinda figured that but I really can't do anything about em ....? All I can do is give it my best and I don't know that I can really be discouraged with any outcome as long as I do it for myself it's been a dream of mine and I can't wait to see what happens that being said though if it really is a matter of tattoos or nt I feel that it's not so much a body physique and muscle comp. but rather a judgemental contest on is he a bad person or some criminal with all his tattoos ? Idk that's the way I see it and I have no criminal record I'm a good kid with a great personality and Id like to think my charisma and personality would be a factor as well
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