Results 1 to 10 of 10

Thread: bf ?

  1. 02-12-2014, 02:58 PM #1
    2iron's Avatar
    2iron
    2iron is offline Associate Member
    Join Date
    Jan 2014
    Location
    out there
    Posts
    476

    bf ?

    Iiii
    Last edited by 2iron; 08-08-2014 at 09:51 AM.
    Reply With Quote Reply With Quote
  2. 02-12-2014, 04:08 PM #2
    < <Samson> >'s Avatar
    < <Samson> >
    < <Samson> > is offline Neurologically Intact
    Join Date
    Feb 2012
    Location
    AZ Side
    Posts
    12,809
    10 flat brah - or real close
    Reply With Quote Reply With Quote
  3. 02-12-2014, 04:10 PM #3
    2iron's Avatar
    2iron
    2iron is offline Associate Member
    Join Date
    Jan 2014
    Location
    out there
    Posts
    476
    Right on I was hoping some where close to that.
    Reply With Quote Reply With Quote
  4. 02-12-2014, 06:28 PM #4
    < <Samson> >'s Avatar
    < <Samson> >
    < <Samson> > is offline Neurologically Intact
    Join Date
    Feb 2012
    Location
    AZ Side
    Posts
    12,809
    Maybe a little lower too. My fat ass never gets that low. So I'm not 100%
    Reply With Quote Reply With Quote
  5. 02-12-2014, 08:40 PM #5
    zaggahamma's Avatar
    zaggahamma
    zaggahamma is offline Mr. Moderation
    Join Date
    Mar 2006
    Location
    Orlando
    Posts
    19,486
    was also thinking 9-11
    Reply With Quote Reply With Quote
  6. 02-21-2014, 09:42 PM #6
    rp7r's Avatar
    rp7r
    rp7r is offline New Member
    Join Date
    Feb 2014
    Location
    Canada
    Posts
    44
    get the callipers out
    Reply With Quote Reply With Quote
  7. 02-25-2014, 08:13 PM #7
    BigPimpin76's Avatar
    BigPimpin76
    BigPimpin76 is offline Senior Member
    Join Date
    Jun 2004
    Location
    GUATEMALA'S BEEF DEPT.
    Posts
    1,616
    Cool man! What does your diet look like?
    Any cycle along with the lean look?

    Sent from my iPad using Forum
    Reply With Quote Reply With Quote
  8. 02-25-2014, 08:22 PM #8
    gearbox's Avatar
    gearbox
    gearbox is offline Knowledgeable Member
    Join Date
    Mar 2011
    Posts
    5,357
    closer to 12-13% but you are looking very good. Keep it up! 10% is tough and each % after is hell....
    Reply With Quote Reply With Quote
  9. 02-27-2014, 03:19 PM #9
    2iron's Avatar
    2iron
    2iron is offline Associate Member
    Join Date
    Jan 2014
    Location
    out there
    Posts
    476
    Diet is typical. Brown rice egg whites chicken. Maintenance right now at 2950-3100 cals. last cycle ended dec 12. Looking to go again prob end of april may. Waiting to get end bw.
    Reply With Quote Reply With Quote
  10. 02-27-2014, 03:32 PM #10
    2iron's Avatar
    2iron
    2iron is offline Associate Member
    Join Date
    Jan 2014
    Location
    out there
    Posts
    476
    Yeah I got the sickness right now. Been doing a lot researching to improve. Focusing hard on diet and training. Thanks
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules