pics of my back

[rlslmshdy]

heres a pic of my back

[oldnsedentary]

Get a haircut, hippy! But the back looks great - jealous here. Low bodyfat and obviously put a lot of work into it.

[Jdubz219]

what he said

[rlslmshdy]

Thanks guys. I was nervous putting my pics on here. Again thanks for the positive feedback.

[marcus300]

Good details and excellent shape, you need to work on the width of the lats and also the lower back area, it kind of disappears. The width will create a smaller waist and if you build thickness in the lower lumber parts you will have something special

[rlslmshdy]

Good details and excellent shape, you need to work on the width of the lats and also the lower back area, it kind of disappears. The width will create a smaller waist and if you build thickness in the lower lumber parts you will have something special

Thank you for the advice. Im doing a lot of close grip stuff for my lower back. Is that correct?

[kelkel]

Good details and excellent shape, you need to work on the width of the lats and also the lower back area, it kind of disappears. The width will create a smaller waist and if you build thickness in the lower lumber parts you will have something special

This ^^. Get moving with some deads (full or just below knees Yates style) T-Bars, Bent over rows, etc. Heavy compounds will activate the most muscle fiber and thicken you up.

Nice work so far!

[pleaselaborate]

Back looks great!

[TbolzNdbols]

Absolutely gross. Said no one ever.

P.S Love the Sid Vicious hair and back.

[ctcrunch]

Nice back, Nice hair. How long it take to grow that?