Is it time to bulk yet to put on mass??????

[biggjd69]

I have been on a leanout for awhile. I have posted pics before. I was 255 last year. Now down to 202. Do you guys think its time to bulk up a bit? feeling small, or do I need to continue leaning out more. Goals are to compete in the near future. Your thoughts????

6'0
202
18% bodyfat

[SEOINAGE]

Generally a good range of bodyfat is between 10-15%. As you become more advanced, competing etc, you might drop that upper limit down to 12% or even 10%.

[Gaspaco]

Maaaaan

I saw your 255 thread, looking way better now.

I would lose 3-5% more before clean bulk.