Results 1 to 14 of 14
Like Tree1Likes
  • 1 Post By < <Samson> >

Thread: Please help guesstimating my BF%

  1. #1
    mvg17 is offline New Member
    Join Date
    Mar 2015
    Posts
    22

    Please help guesstimating my BF%

    Click image for larger version. 

Name:	back poose.jpg 
Views:	359 
Size:	132.7 KB 
ID:	159089Click image for larger version. 

Name:	IMG_20150829_171840.jpg 
Views:	381 
Size:	422.3 KB 
ID:	159090what is my bf? Yes they are edited as i had an allergic reaction and i wanted to cover up some/most of the acne. Callipers say around 7-10 and i don't know if i should believe it. What do you guys think?BTW back is probably a bit leaner as that was taken 1-2 weeks ago.

  2. #2
    Join Date
    Sep 2012
    Posts
    4,648
    10% is my guesstimate.

  3. #3
    Mp859's Avatar
    Mp859 is offline Knowledgeable Member
    Join Date
    Jul 2013
    Posts
    2,445
    Here is my question. Why does it matter what you bf is? You just know how lean you are.if you want to get leaner get leaner. If you want to bulk bulk. I guess I just don't understand everyone's dying need to know their bf% The mirror/picture is the best way to gauge progress. You are Definetly low bf though. I would say around 10 as well

  4. #4
    < <Samson> >'s Avatar
    < <Samson> > is offline Neurologically Intact
    Join Date
    Feb 2012
    Location
    AZ Side
    Posts
    12,821
    Blog Entries
    2
    That there Photochop
    bass likes this.

  5. #5
    SEOINAGE's Avatar
    SEOINAGE is offline Anabolic Member
    Join Date
    Nov 2011
    Posts
    2,863
    I'd give you 10 as well, tough to tell much else given pic quality, and good advice has been given.

  6. #6
    KBall32's Avatar
    KBall32 is offline Junior Member
    Join Date
    Jun 2015
    Location
    South FL
    Posts
    93
    I think you know you are very lean, whether 10 or 8, nobody here is going to give you any advice you don't already have with those photos.

  7. #7
    mvg17 is offline New Member
    Join Date
    Mar 2015
    Posts
    22
    Thanks for all the input and advice guys. i got even learner as those photos are almost a week old the back pose being at least 2 weeks old. I needed some help determining the percentage because atm all the caliper reading 7 point, waist or w.e method etc say max 7.25-7.75. Thus, i do not want to try to push below 7% as its just gonna make/force body into a lot of stress and increase muscle loss. And so i needed the input of people that may be more knowledgeable than me or my friends around me.

  8. #8
    SEOINAGE's Avatar
    SEOINAGE is offline Anabolic Member
    Join Date
    Nov 2011
    Posts
    2,863
    Are you asking if you are lean enough to start putting on some more muscle? I would say yes.

  9. #9
    bass's Avatar
    bass is offline HRT Specialist ~ Knowledgeable Member
    Join Date
    Mar 2009
    Location
    In Southern Commiefornia
    Posts
    9,332
    hard to tell with altered pics!

  10. #10
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,457
    10% at most.

  11. #11
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    30,122
    Stop worrying about your BF percentage and eat.
    -*- NO SOURCE CHECKS -*-

  12. #12
    KBall32's Avatar
    KBall32 is offline Junior Member
    Join Date
    Jun 2015
    Location
    South FL
    Posts
    93
    Agree! Eat.

  13. #13
    MR-FQ320's Avatar
    MR-FQ320 is offline This means war!
    Join Date
    Apr 2010
    Location
    Gods own country
    Posts
    3,007
    Quote Originally Posted by Mp859 View Post
    Here is my question. Why does it matter what you bf is? You just know how lean you are.if you want to get leaner get leaner. If you want to bulk bulk. I guess I just don't understand everyone's dying need to know their bf% The mirror/picture is the best way to gauge progress. You are Definetly low bf though. I would say around 10 as well
    Its kinda impotant if you wanna work your diet plan out

  14. #14
    Buff99 is offline Junior Member
    Join Date
    Sep 2015
    Posts
    105
    Where them legs at?

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •