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  1. #1
    javajim is offline Junior Member
    Join Date
    Jun 2015
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    121

    69 lbs down 8 to go

    I have lost 69 lbs since 2-7-15. I want to get to 200 lbs what do you think my BF is now. Can I get to 15 % @ 200 lbs that was the goal. I will be 57 on 10-13. I was stuck @ 216 for 3 weeks then I read carb 101 on this site .I have lost 8.5 lbs in 3 weeks.Click image for larger version. 

Name:	jim 208 15%.jpg 
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  2. #2
    Oki-Des's Avatar
    Oki-Des is offline Anabolic Member
    Join Date
    Feb 2006
    Location
    Florida
    Posts
    3,305
    Not sure about the % but I can say great progress and congrats; looking great!!!!

  3. #3
    Join Date
    Aug 2014
    Location
    MEXICAN DRUG LORD
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    1,463
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    I think you're on track for your goal. Good work

  4. #4
    wmaousley's Avatar
    wmaousley is offline American Bedoo
    Join Date
    Dec 2010
    Location
    Kuwait/Florida
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    3,518
    Rock on, looking great

  5. #5
    KBall32's Avatar
    KBall32 is offline Junior Member
    Join Date
    Jun 2015
    Location
    South FL
    Posts
    93
    Jim, Getting close to that 15%! I would guess 16-18% now. Good work and keep it up.

  6. #6
    TheTaxMan's Avatar
    TheTaxMan is offline 100% BRITISH BEEF
    Join Date
    Sep 2012
    Location
    ENGLAND
    Posts
    3,395
    Welldome fella, good results!

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