Photos of my 21 inch Guns!

**Ronnie Rowland** · 12-12-2015, 11:00 PM

Here's a couple of photos of my 21 inch arms. The biggest they have measured in the past was 22 inches, but those photos got lost 11 years ago when my wife and I moved to SC.

They key to building 21 inch arms is using "Slingshot Functional Training", the "Functional Diet", and "Functional Hormone Replacement".

Here's a link that gives a good description about Slingshot Functional Training- You'll want to read this!

In addition, here’s a link to Amazon to buy my book, "Functional Training with a Fork". It gets into all 7 types of Functional Training, (including Slingshot Functional Training), the Functional Diet, Functional Hormone Replacement, etc. - http://www.amazon.com/Functional-Tra...ng+with+a+fork

**wellshii** · 12-12-2015, 11:27 PM

Looking good brother!

**73rr** · 12-14-2015, 02:35 PM

Awesome! Looking great man.

**< <Samson> >** · 12-15-2015, 08:45 AM

Straight beast mode Sir

Crazy on how big of a dif let's say 16-19" looks then 19-21

**DCI** · 12-15-2015, 09:01 AM

Loving the flip phone haha. Looking huge man

**TheTaxMan** · 12-15-2015, 09:05 AM

Monstrosity

**fxrjuiceman** · 12-15-2015, 10:48 AM

Hellya looking swole

**Strongblood** · 01-30-2016, 02:19 PM

Originally Posted by < <Samson> >

Straight beast mode Sir Crazy on how big of a dif let's say 16-19" looks then 19-21

Just sitting here thinking the same thing Samson! 19+inch arms are noticeable in a suit! And Every Tshirt in China is tight as hell in the sleeves! I can't wait to get there!