I know smith machine don't count

[javajim]

I know most of you guys lift well over 300 but at 57 I just wanted to make sure I could still do 300 as I haven't done that for a long time. I know smith machine doesn't count for a true 300 but still feels pretty good.

[73rr]

Congratulations man! That's great

[< <Samson> >]

Bro(shit even saying bro), for 57 you are way beyond solid as fvck!


Good for you sir!

[TheTaxMan]

Beast jim good job

[kelkel]

Well done. It doesn't matter in the least to me whether it's free weight or smith. As long as you're moving the weight and making progress is all that really matters. You're putting most guys your age to shame.

Nice job!

[javajim]

Thanks, Means a lot coming from guys that know.Since I cut back my work out to 1 hr and focusing on form and not how much weight. I am enjoying lifting more and not getting hurt. Then having to take time off. I think as an older lifter form over an amount of weight is better.At least for me.

[< <Samson> >]

Any age - form over weight

Keep at man!


Hope I'm lifting triple plates at 57

[Strongblood]

Looking good Jim!

[Far from massive]

Damn, hats off to you, smith or not 300lbs is a hell of a number for 57....


Just saw how much weight you have lost in the past...now I am doubly impressed!!

[Trapology]

Yeah **** the machine thats still a lot of weight for most people let alone someone your age

[NACH3]

Well done, my man! Your story is inspiring man and keep pushin' that weight around!

Plus smiths are especially good for incline press