Week 6 update pics, didnt make it.

[AR's King Silabolin]

Naked truth.



Actually i think i have gained a % or two in fat. Guess im back at 15-16 now. And possible im negative but i also think i have lost some muscles. Thats impressing when running pharma 750 sus and 500 deca ew.

But when you cant train i guess even the most superb drugs in the world wouldnt help. Muscleloss is ok, but i really thougth i could avoid getting fatter when just eating veggies and bcaas almost.

So we leave on wednesday, so i guess i have a workout tomorrow. I trained today also but just 20 min and som girly shit for chest and bis.
I guess there will be a little gym at Grand Canaria and guess i will try train hard cause i should be healed from the flu tomorrow. Dont take any chances and will not bring drugs, so i guess i have to frontload a little extra sus today and tomorrow. And it only will be for a week. Heh..maybe week 7 pics will be real badass. Tan and hard and bad from beachtraining:-)