Body fat % estimate, am I ready to cycle ?

**chab** · 07-07-2016, 04:08 AM

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Hey guys,
Not sure if the pic is clear but I just need help estimating my fat % and if I am ready to go for my 1st cycle ?
I have not done any AAS before (I think it is clear ...)

**Bio-Active** · 07-07-2016, 06:20 AM

You look like about 18 percent. You have a nice foundation how long have you been training?

**chab** · 07-07-2016, 09:08 AM

Originally Posted by Bio-Active

You look like about 18 percent. You have a nice foundation how long have you been training?

I was 108 kg about 5 years ago with body fat 40%, then i decided to change my life so i started to go gym and learn about nutrition, i wasn't serious at first and wasn't consistent then i started to see changes and got hooked but as for serious weight lifting i have been doing it for 1 year without any rest or a single week off and my nutrition was on point with nearly 160g of protein daily, i forgot how french fries even taste like ... Last 2 months i feel so stuck and my problem is that i have excess skin, so i thought maybe if i got bigger i would look better ?