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Last edited by bigoda; 07-18-2016 at 05:25 PM.
You look 23-25% to me. Could probably do a lot more before cycling.
I'd wait until you lost some more bf% before you start to cycle
Honestly, you look like you haven't been training at all. Height/weight? Since when have you been lifting? Are you dieting? How many kcal/die?
thank u everyone![]()
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