Results 1 to 20 of 20
Like Tree10Likes
  • 6 Post By bethdoth
  • 1 Post By Back In Black
  • 1 Post By Scorpion0922
  • 1 Post By AKD_FitChick
  • 1 Post By songdog

Thread: Turned 55 today

  1. #1
    bethdoth's Avatar
    bethdoth is offline Knowledgeable Member
    Join Date
    Jul 2012
    Location
    Drunkest City in the USA
    Posts
    1,335

    Turned 55 today

    My 55th Birthday today. Yep a few more aches and pains but I personally feel I am built better today than I was one year ago. The one on the left was last year on my birthday ...right today.
    Last edited by bethdoth; 07-23-2016 at 01:47 PM.

  2. #2
    Join Date
    Apr 2008
    Location
    dont ask for a source thx
    Posts
    9,051
    Blog Entries
    3
    happy birthday brother you look fantastic for any age man nice job....

  3. #3
    bethdoth's Avatar
    bethdoth is offline Knowledgeable Member
    Join Date
    Jul 2012
    Location
    Drunkest City in the USA
    Posts
    1,335
    Thanks! I'm sure you know how hard it is to build cut build cut!

  4. #4
    Mr.BB's Avatar
    Mr.BB is offline Anabolic Member
    Join Date
    Apr 2014
    Location
    HOME
    Posts
    6,902
    Happy birthday man!

  5. #5
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,186
    Well done old man
    bethdoth likes this.
    NO SOURCES GIVEN

  6. #6
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    29,673
    Quote Originally Posted by Back In Black View Post
    Well done old man

    X2! Happy Birthday.
    -*- NO SOURCE CHECKS -*-

  7. #7
    Scorpion0922's Avatar
    Scorpion0922 is offline Knowledgeable Member
    Join Date
    Jul 2016
    Location
    Livin' fast forward
    Posts
    344
    Tremendous! Proving that age is JUST a number. Well done rhoag!
    InternalFire likes this.

  8. #8
    InternalFire is offline Anabolic Member
    Join Date
    Mar 2015
    Posts
    2,259
    great life my friend, doing very well and looking younger than many 55's I know, healthy long-life to you man, happy b-day

  9. #9
    Charlie67's Avatar
    Charlie67 is offline Knowledgeable Member
    Join Date
    Mar 2015
    Posts
    1,822
    Happy birthday!

    I'm not far behind you in age, but way behind you in physique, looking good brother!

  10. #10
    < <Samson> >'s Avatar
    < <Samson> > is offline Neurologically Intact
    Join Date
    Feb 2012
    Location
    AZ Side
    Posts
    12,046
    Blog Entries
    2
    Happy B Day!

    Srlsy, if I look like that at 55 - I won the genetic lottery

  11. #11
    KINGKONG's Avatar
    KINGKONG is offline Knowledgeable Member
    Join Date
    Apr 2004
    Location
    Outside the walls
    Posts
    4,261
    Happy birthday!!your physique is def something for any man to aspire too!

  12. #12
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    6,863
    wow...impressed...good work!!!

  13. #13
    NACH3's Avatar
    NACH3 is offline VET
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,418
    Blog Entries
    2
    Happy Birthday Rhoag(belated) but man... You look Great! Well done!

  14. #14
    Proximal is offline Banned
    Join Date
    Sep 2015
    Location
    Not here.
    Posts
    5,532
    Happy Birthday! Great physique!

  15. #15
    bethdoth's Avatar
    bethdoth is offline Knowledgeable Member
    Join Date
    Jul 2012
    Location
    Drunkest City in the USA
    Posts
    1,335
    Thanks for the Birthday wishes it was a fun weekend! My sexy 54 years young wife made Friday night great and Family and friends over for a good party Saturday night!

  16. #16
    bethdoth's Avatar
    bethdoth is offline Knowledgeable Member
    Join Date
    Jul 2012
    Location
    Drunkest City in the USA
    Posts
    1,335
    I should thank a few of you separate. This is a great forum! When I first joined here I was mainly in the nutrition and HRT sections. Back on Black was one of the first ones to give me advice, he gave me a link to "So you want Abs and diet help". Well I could never get abs until I started doing that workout. Kelkel and Nach3 have advised me many times over the past 4 years. Just want to say thanks!

  17. #17
    Strongblood's Avatar
    Strongblood is offline Productive Member
    Join Date
    Aug 2015
    Location
    Southeast, USA
    Posts
    2,042
    Happy belated birthday, Rhoag! You definitely look great brother. We're you born with good genetics? I'm just curious. Great job getting those abs! I know how difficult they are to get, especially at middle age.

  18. #18
    bethdoth's Avatar
    bethdoth is offline Knowledgeable Member
    Join Date
    Jul 2012
    Location
    Drunkest City in the USA
    Posts
    1,335
    Strogblood I don't know about genetic! I have 3 brothers and 3 sisters they are either obese or skinny as a rail I am the only one that is in the middle. I always say I have the propensity for density AKA fat gene. I have was kinda fat a couple times in my life, when kids and job got in the way of health. Not huge but 226 and 26 % Bodyfat or so. That So you want abs workout really works if you do what it says to do.

  19. #19
    AKD_FitChick's Avatar
    AKD_FitChick is offline Female Member
    Join Date
    Apr 2016
    Location
    West Coast
    Posts
    1,316
    Wow! Amazing!
    bethdoth likes this.

  20. #20
    songdog's Avatar
    songdog is offline ARs TOP DOG ~ MONITOR ~
    Join Date
    Jun 2009
    Posts
    13,534
    Looking good bro!
    bethdoth likes this.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •